Squamous cell carcinoma (SCC) indeed originates from the squamous cells and is generally linked to factors like excessive sun exposure, potential immunity compromise, and hereditary predispositions. Your experience of dry and rough skin, along with unusual moles, warrants attention, especially as they can indicate imbalances, but these do not necessarily mean cancer. In Ayurveda, SCC may align more with a Pitta imbalance due to its fiery nature, often manifested in conditions relating to heat, inflammation, and skin issues.
To support skin health and potentially reduce the risk of SCC, consider adopting a Pitta-pacifying diet and lifestyle. Replace fried and processed foods with whole, organic options like fresh fruits, vegetables, whole grains, and healthy fats such as ghee and olive oil. Incorporate cooling foods like cucumbers, coconut, and leafy greens. Use natural sun protection, such as protective clothing and Ayurvedic oils like sesame oil mixed with a few drops of essential oils like sandalwood or rose, which can help shield and nourish your skin.
In terms of herbs, Turmeric, Neem, and Amla are indeed excellent choices. Turmeric has strong anti-inflammatory properties, Neem supports detoxification and skin health, while Amla is rich in antioxidants, enhancing your immune function and skin vitality. Aim to include these in your daily diet—perhaps consuming Amla powder in water or adding Neem to herbal teas.
Ayurvedic detox therapies such as Panchakarma can help in cleansing and rejuvenating the body, but these should be approached with professional guidance. Additionally, practicing daily self-massage (Abhyanga) with nourishing oils can improve circulation and skin hydration.
Incorporating a holistic routine that prioritizes balanced nutrition, gentle skincare, and regular detoxification will help maintain healthy skin and support your overall health, potentially mitigating the risk of skin abnormalities. Always consult with a healthcare professional for personalized guidance based on your unique condition and history.



