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Can Shata Dhauta Ghrita Benefit Oily Skin and Improve Skin Glow? - #22770
I am really curious about some stuff. So, I’ve been hearing a lot about this shata dhauta ghrita benefits thing lately. My aunt swears by it for her skin, saying it made her glow after using it for a while, but I’m kind of skeptical. Can it actually help with oily skin too, or is it just good for dryness? I’ve been dealing with breakouts and dullness lately, and I just read a blog about how shata dhauta ghrita is supposed to clean and purify. I mean, it sounds great, but does it actually work? Should I be using it daily or just once in a while? Any thoughts?
इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार
डॉक्टरों की प्रतिक्रियाएं
Shata dhauta ghrita, translated as “hundred times washed ghee,” is indeed gaining popularity as a versatile skincare remedy. As per Ayurvedic texts, it possesses soothing and nourishing properties, and is traditionally used for various skin conditions. While it is often associated with improving dry skin due to its rich, moisturizing qualities, interestingly, it can also be beneficial for oily skin types. The unique preparation method involves washing the ghee with water repeatedly, which alters its properties, making it lighter, cooling, and easier to absorb.
For those with oily skin, shata dhauta ghrita can potentially help in balancing oil production and calming skin irritation. Its cooling nature may soothe breakouts and inflamed acne, and regular application could help in imparting a healthy glow by purifying and nurturing the skin at a deep level. However, individuals could react differently, so it’s important to monitor how your skin responds.
When it comes to usage, start by applying a small amount maybe once or twice a week. Dab a thin layer on your face at night after cleansing, and leave it overnight. Observe how your skin feels in the morning before rinsing it off with lukewarm water. If your skin tolerates well, you could gradually increase use, but there’s no need to force daily application unless beneficial results are evident and consistent.
In Ayurveda, balancing doshas is vital, and here, pitta and kapha dosha could be considered. An overly oily skin may be an indication of imbalanced kapha which shata dhauta ghrita might help regulate due to its unique preparation.
Remember, eternal factors like diet and lifestyle also play a crucial role in skin health. Avoid processed or excessively oily foods, support digestion with herbal teas like cumin-coriander-fennel, and incorporate fruits and vegetables for better results. Should skin issues persist or worsen, it’s wise to consult an Ayurvedic practitioner for personalized advice.
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