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can i apply multani mitti daily - #23565
I am really curious about something and could use some advice! Lately, I’ve been struggling with oily skin and clogged pores. My friend suggested that I try multani mitti since she swears by it. I started using it a couple of times a week, and wow, my skin feels smoother right after. But I’m wondering, can I apply multani mitti daily? Like, would that be too much for my skin? Sometimes I worry that it might dry my skin out too much, especially since I've read about some people having issues with overdoing it. Also, I noticed some other things after using it—a few new breakouts here and there, which totally freaked me out! It could be my skin purging, tho? Honestly, I want to make the most of multani mitti without messing my skin up more. If I can apply multani mitti daily, should I mix it with something else? Or just stick to my current routine? Would love to hear what you all think! Thanks a bunch!
इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार
डॉक्टरों की प्रतिक्रियाएं
Using Multani Mitti, also known as Fuller’s Earth, can be quite beneficial for oily skin and clogged pores due to its natural oil-absorbing properties. However, applying it daily might not be ideal for everyone. In Ayurveda, Multani Mitti is said to have cooling and drying effect, which can indeed help with excess oil production and detoxifying the skin. Yet, overuse can possibly lead to excessive dryness, especially if your skin isn’t naturally very oily.
Applying it a few times a week is generally considered sufficient for most individuals to help manage oil and maintain a clear complexion. If you notice your skin becoming too dry, pulling back to 2-3 times per week may be more beneficial. This helps keep the skin balanced without stripping away too much natural moisture.
Regarding the new breakouts you mentioned, they can be due to the skin “purging” as it adjusts to a new treatment. However, if these breakouts persist or worsen, it might be worth reassessing the frequency of application or considering blending Multani Mitti with other ingredients. Mixing it with rose water can offer some moisture and balance its drying properties. Alternatively, adding honey or milk might be suitable if you notice increased dryness since they have hydrating and soothing effects.
In Ayurveda, it’s also essential to consider one’s dosha type (Vata, Pitta, Kapha) when applying treatments. If you’re more Pitta or Vata-predominant, your skin can be more sensitive and prone to dryness, thus making it vital to watch out for over-drying remedies.
Also, maintain a mindful skincare routine by moisturizing adequately after using masks to keep the skin barrier protected. Monitoring your complexion’s response and adjusting accordingly helps optimize the results from any skin care regimen. If there’s persistent concern with breakouts or skin issues, consulting with a dermatologist or Ayurvedic practitioner might provide more personalized advice tailored to your prakriti and specific skin needs.
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