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Skin and Hair Disorders
प्रश्न #23794
249 दिनों पहले
438

how to apply amla on hair - #23794

Addison

I am really struggling with my hair lately. It's been super dry and frizzy, and I’ve heard amla is a miracle worker for hair health. I tried looking up how to apply amla on hair, but I get sooo many mixed suggestions, it’s overwhelming! Some say to use it as a mask, others talk about oil, and some even mix it with yogurt or eggs? Like, do I use fresh amla or the powder? I bought amla powder thinking I could just mix it with water but then read that might not be enough. Also, I did a patch test just to be safe, and I think it reacted a little but not sure if it was the powder or maybe I did something wrong. I just want clear step by step guidance on how to apply amla on hair without creating a messy disaster. Any tips on how long to leave it on, too? I really want to try this but don’t want to end up with worse hair! Thanks for any help!

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डॉक्टरों की प्रतिक्रियाएं

Using amla for hair health can indeed be quite beneficial, especially for dryness and frizz. In Ayurveda, amla is highly valued for its nourishing properties, and it can be used in several forms, each with a slightly different application. Let’s break down a simple process for using amla powder, since you already have that.

Firstly, you’ve done well with a patch test. Even with natural remedies, it’s important to ensure there’s no adverse reaction. Since there was some reaction, don’t worry just yet—sometimes it’s about how it’s prepared or things mixing wrong.

To start, prepare an amla hair mask. Mix about 3-4 tablespoons of amla powder with enough warm water to form a smooth paste. Let this sit for about 10-15 minutes. This helps soften the powder and release beneficial compounds.

Before applying, make sure your hair is clean but slightly damp. This helps the mask to spread more evenly. Start from the scalp and work your way towards the ends of your hair. The focus on the scalp is important as amla can help nourish hair follicles and promote growth.

You can also mix amla powder with a tablespoon of coconut oil or even yogurt instead of water, if dryness is a major concern. Coconut oil adds moisture, and yogurt lends a bit of conditioning help.

After applying the mask, leave it on for about 30-45 minutes. It’s a good idea not to exceed an hour, especially if you had a minor reaction. Rinse thoroughly with lukewarm water and follow with a mild conditioner, if necessary.

If you feel more adventurous later, try using amla oil. Massage gently onto the scalp and let it soak for a few hours or overnight, then wash your hair as you normally would. Amla oil offers a more long-term benefit, especially if the powder feels harsh.

Remember, consistency is key. Use the mask once weekly and the oil twice a week for best results, keeping an eye on how your hair responds. Always trust how your scalp and hair feel after each attempt and adjust accordingly!

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