Based on the symptoms you’re describing, it sounds like you’re dealing with an excess of the pitta dosha, often associated with skin conditions such as acne or oily skin. The Sri Sri Tattva Orange Face Wash could indeed be beneficial for your skin type. Orange extract has natural astringent properties that can help reduce excess oil and tighten the pores, while also providing a dose of vitamin C which is great for overall skin health. However, let’s consider a few dimensions before you proceed.
Firstly, though orange extracts do have potential benefits for oily skin, those with sensitive or combination skin may find them a bit drying. Since you’ve experienced irritation with other products in the past, you might want to start with a patch test on a small area of your skin to check for any adverse reactions before applying it to your entire face.
Incorporate this face wash into your routine by using it twice daily, preferably once in the morning and once in the evening. Gently massage the wash onto your face with lukewarm water, which helps in opening up pores without causing irritation, then rinse off thoroughly. Follow with a light, non-comedogenic moisturizer to maintain the skin’s hydration level without adding excess oil.
Additionally, you could make some dietary adjustments to help balance your pitta dosha. Try to include more cooling foods like cucumbers, and melons, and avoid excessively spicy or greasy foods, which can aggravate oily skin conditions. Drinking adequate water throughout the day will also help flush out toxins, making a significant difference to your skin over time.
Remember, if your skin is persistently irritated or if the breakouts don’t improve, it’s vital to consult a dermatologist or Ayurvedic physician to explore further holistic treatments tailored to your specific prakriti. They can provide guidance that aligns better with your unique constitution, ensuring your skincare routine is as effective as possible.
