Hair loss can indeed be distressing, and I understand you’re looking for a natural alternative to more conventional treatments. You mentioned Baidyanath Unmadgaj Keshari, which isn’t specifically known for hair treatment; it’s traditionally used in Ayurveda for certain mental health and neurological conditions. Therefore, it wouldn’t be the recommended choice for addressing hair loss directly.
Instead, in Ayurveda, hair health is largely related to the balance of the pitta dosha and the condition of dhatus like rasa (nutrition) and rakta (blood). Elevated pitta can lead to symptoms like hair thinning or early greying. Addressing your underlying pitta imbalance could help in reducing hair loss.
To naturally support your hair health, start by focusing on a pitta-pacifying diet. Incorporate cooling, soothing foods like coconut water, avocado, cucumber, and fennel seeds tea. Avoid spicy, fried, and overly acidic foods that can aggravate pitta.
Consider applying Ayurvedic oils such as bhringraj or amla oil to your scalp twice a week. Warm the oil slightly and massage it into your scalp in circular motions. This process not only nourishes the hair roots but also improves blood circulation to the scalp.
Additionally, ensure your digestive fire, or agni, is strong, as proper digestion is crucial for nutrient absorption. Trikatu churna with honey before meals can help enhance digestion but should be taken with caution, especially if you have high pitta symptoms like heartburn.
Since you’ve experienced harsh reactions from other treatments, being gentle and consistent with these Ayurveda practices might be beneficial. It’s always advisable, particularly with persistent issues, to consult with an Ayurvedic practitioner for a personalized approach. If any red flags arise, immediate medical attention would be warranted.
