Sitaram Aragwadharishtam is indeed known in Siddha-Ayurveda for its potential benefits on skin health, especially in conditions where detoxification could help ease symptoms like itching and inflammations. It primarily works by balancing the Pitta dosha, which, when aggravated, often manifests in skin issues. With your situation, it sounds like your Pitta might be in excess or possibly combined with other imbalances.
For dosage, Sitaram Aragwadharishtam is typically taken in quantities of 12 to 24 ml after meals, diluted with an equal amount of water. It can be consumed twice a day. However, since individual needs vary, consulting a Siddha-Ayurvedic practitioner would be wiser to ensure the dosage aligns with your specific constitution and symptoms.
There are no severe side effects commonly associated with Aragwadharishtam, but minor digestive disturbances or changes in bowel movements can occur if taken in excess. Make sure it complements a diet that pacifies Pitta, those rich in cooling, sweet, and bland foods like cucumber, melon, and cooked dark leafy greens.
Since you mentioned concern over possible worsening of your condition, it’s good you’re cautious. Be observant of any new symptoms after starting and make adjustments if needed. If there’s no improvement or symptoms worsen, immediate reevaluation with a healthcare provider is necessary. This will help check for complications or the need for alternative treatments.
Balance is crucial, so integrating practices like yoga or meditation could further stabilize internal energies, promoting better overall skin health. Use natural cleansers, avoid harsh chemicals, prioritize stress management, and aim for optimal hydration to support your regimen.
