It sounds like you’re dealing with a frustrating case of dandruff and scalp dryness. Sitaram Narasimham Shampoo, known for its blend of Ayurvedic ingredients, could be worth trying. This formulation often includes herbs like neem, bhringraj, and aloe vera, which are traditionally used in Ayurveda to target scalp health. Neem has antifungal properties that might help with dandruff, while bhringraj can nourish and strengthen hair, and aloe vera is known to soothe dryness.
Before you try it, consider assessing your diet and lifestyle. Increased dandruff and dryness can sometimes relate to imbalances in your doshas, particularly an excess in vata which governs dryness. Including healthy fats like ghee or sesame oil in your diet, staying hydrated, and managing stress levels through practices like yoga or meditation can be helpful.
For immediate relief, gently oil your scalp before washing your hair. Use warm slightly coconut or sesame oil, massage it onto your scalp, and leave it on for at least 30 minutes before washing. This can help moisturize your scalp and ease dryness.
Additionally, when trying the shampoo, avoid using hot water on your scalp as it can further exacerbate dryness. Lukewarm water is preferable. After shampooing, ensure you rinse thoroughly to remove all residues.
Keep a balanced routine with a gentle shampoo and monitor how your scalp responds. If issues persist, it may be beneficial to consult an Ayurvedic practitioner who can tailor suggestions based on your individual constitution and needs. They may assess your prakriti and suggest measures that address any deeper imbalances.



