Applying flaxseed gel to your hair can indeed be beneficial, particularly for adding moisture, promoting shine, and supporting hair growth due to its rich content of omega-3 fatty acids and antioxidants. To start, making the gel correctly is key, so let’s break it down step by step for you.
Begin by soaking 1/4 cup of flaxseeds overnight, if possible, to aid in the straining process. When you’re ready to make the gel, bring 2 cups of water to a boil, add the soaked seeds, and reduce to a simmer while stirring occasionally. Simmer until the mixture reaches a consistency that’s similar to egg whites, generally around 10-15 minutes. If it’s slimy and not thick enough, try boiling just a little longer, but mind not to overheat, as it can become too thick.
Once you have the desired consistency, it’s essential to strain the seeds out quickly while still warm, using a fine mesh strainer or cheesecloth—this can make a big difference in texture and ease of application. Let it cool completely before applying it to your hair.
Now, about the application: It’s best to use the gel on damp hair. This helps in more even distribution and better absorption. Section your hair and apply the gel from the roots to the tips using your fingers or a wide-tooth comb, ensuring an even coat. Be careful not to use excessive amounts as it might weigh your hair down, especially if your hair is fine.
As for frequency, you might start with one to two applications per week to see how your hair responds. More frequent application isn’t necessary unless your hair craves extra moisture.
Regarding your friend’s experience of weird texture, this is common for first-time users; a little trial and error will help you find the right amount.
In Ayurvedic terms, flaxseed gel is cooling and hydrating, which can help to balance excess pitta responsible for hair fall and heat-related hair and scalp issues. Overuse may aggravate kapha, leading to heaviness; hence moderation is key.
If your hair tends to feel heavy, consider mixing the gel with a bit of your regular conditioner or aloe vera gel for a lighter finish. Don’t hesitate to adjust as needed, and you’ll find a routine that suits your hair’s unique nature.
