Argan oil can indeed be beneficial for hair health, but let’s look at it through the lens of Ayurveda, more specifically from the Siddha tradition. In our approach, hair issues like dryness and frizz can often be linked to an imbalance in the vata dosha, which governs movement and dryness in the body. Argan oil, being rich in fatty acids and vitamin E, offers nourishment and helps balance this dosha in the context of hair.
For application, you might wanna try using argan oil as a pre-wash treatment. Massage a small amount into your scalp and work it through the hair, covering the strands from root to tip. Leave it on for about 30 minutes before you wash it out with a gentle, preferably herbal, shampoo. Doing this once or twice a week should suffice. This method is less likely to leave your hair greasy and more likely to improve moisture and shine over time.
When it comes to choosing argan oil, opt for one labeled as 100% pure, cold-pressed oil. This ensures that it retains the maximum amount of nutrients. Avoid those with additives or fragrances. You can also use it as a post-styling serum by applying just a couple of drops to the ends to help with the frizz and add some shine. This can be done on damp or dry hair.
Remember that while argan oil might help externally, it’s also key to look at internal factors like your diet and hydration level. Eating fresh fruits, vegetables, and ensuring adequate water intake can support your hair health. If your hair issues persist, consider consulting a practitioner to ensure that there’s no underlying health concern causing the imbalance.
