how to use curd for hair growth - #36786
I am struggling with my hair lately and really need some advice on how to use curd for hair growth. A few months ago, I sure started to notice that my hair was getting thinner, and it kinda freaked me out. Like, one day, I was brushing my hair, and I saw so much hair fall out, it was crazy! I tried a bunch of different oils and masks, but they didn't seem to work as well as I thought they would. Then, I heard from a friend that curd can be super beneficial for hair. She said how to use curd for hair growth is really simple, but I’m not totally sure where to begin. Do I just apply it directly to my scalp? For how long? Should I mix it with anything else, like maybe some honey or lemon? I’ve also read that it helps with dandruff, which I’ve been dealing with too. Honestly, I’m kinda lost and would appreciate any guidance on how to make this curd thing work for me. Is there a specific amount of curd I should use? Or any tips on how often to do this? I really want to see if this can turn my hair around, you know? Thanks in advance!
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डॉक्टरों की प्रतिक्रियाएं
Curd can indeed be a beneficial ally for hair health, particularly due to its moisturizing properties and its capability to nourish the scalp. It is full of protein and can help provide your hair with necessary nutrients, aiding in both growth and maintenance. When applying curd for hair, aim to use plain, unsweetened yogurt to keep things natural.
To start, using curd directly on the scalp can be very effective. Begin by taking a cupful of curd and apply it generously throughout your scalp and hair. It’s helpful to do this once your hair is slightly damp. Massage it gently onto the scalp to ensure it penetrates properly. Leave it on for about 30 to 45 minutes. Be sure to rinse with warm water and use a gentle shampoo afterward to remove all residues.
For even better results, you can mix the curd with other natural ingredients. Adding a tablespoon of honey is a great option, as honey can help moisturize and bring extra shine to the hair. Mixing in the juice of half a lemon can also combat dandruff, thanks to lemon’s antifungal properties.
In terms of frequency, applying a curd mask once a week should suffice. However, depending on your specific hair needs and response, adjust accordingly. Monitoring how your hair reacts is essential, as you may need to fine-tune any ingredients or how often you’re using this method.
If the thinning persists, it might be helpful seek advice from an Ayurvedic practitioner who can assess any dosha imbalances. Often, hair health is related to your overall body constitution and could have deeper roots, like dietary or lifestyle factors. Curd application externally is supportive, but addressing any internal imbalances is equally important. Remember to be consistent but gentle with these treatments to ensure best results.

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