is til oil good for hair - #36787
I am really freaking out about my hair lately. It’s been super dry and frizzy! My friend said I should try til oil, but I’m not sure if is til oil good for hair like everyone says. Just last week, I did a deep conditioning treatment but it didn't help at all. I feel like my hair is crying for help, ya know? My mom used to say how til oil works wonders for hair, but I keep getting mixed reviews online. Some people swear by it while others say it might not be great for all hair types. I’ve always had curly hair and I’m worried it’ll just weigh it down. Last night, I found a bunch of articles saying is til oil good for hair, but half of them seemed sponsored. Has anyone here actually used it? Do I put it on before I wash my hair, or is it meant to be some sort of leave-in treatment? Also, should I be careful if my scalp is a bit sensitive? I’ve had itchy spots before, and I'm really kinda freaked out about my hair health. Should I do a patch test? Honestly, any tips would be super helpful since I'm just trying to bring my hair back to life!
अभी हमारे स्टोर में खरीदें


डॉक्टरों की प्रतिक्रियाएं
Til oil, commonly known as sesame oil, has been revered in Ayurveda for its beneficial properties on the hair due to its nourishing and warming characteristics. It contains essential fatty acids and vitamins that penetrate the hair shaft, helping soothe dryness and adds shine without making hair greasy. Sesame oil is considered tridoshic, which means it’s generally beneficial for all dosha types; however, its warming nature makes it particularly useful for assisting with Vata imbalances, like dryness and frizziness, which seem to be your primary concerns.
For application, try gently warming the oil and then applying it to your scalp and hair. Warming the oil helps it penetrate better, nourishing your hair from the root to the tip. Leave the oil on for at least 30 minutes before washing it off with a mild shampoo. However, with curly hair, there’s always the risk of oils weighing it down. Ensure you don’t apply excessive amounts, and thoroughly rinse it out to avoid residue.
Considering your sensitive scalp and the history of itchy spots, perform a patch test on a small area of your scalp. Apply a little oil and monitor for 24 hours for any signs of irritation. If all’s well, proceed with regular applications, possibly once or twice a week. Avoid heavy application directly on irritated or broken parts of your scalp, if any.
Should you find that sesame oil alone is too heavy for regular use, consider using it in combination with another lighter carrier oil like coconut or argan oil. This blend may help maintain a vibrant curl pattern without the heaviness.
For enduring hair health, also look into your overall diet and ensure you’re consuming hydrating, nourishing foods that support hair health, like amla (Indian gooseberry), which is known to nourish and support hair from the inside out.
Always remember that consistency in your hair care routine, including oiling, diet, and gentle products, often brings the best long-term results. However, if you continue to experience any unusual scalp irritations or persistent hair issues, seeking personalized advice from an Ayurvedic practitioner might be beneficial.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
