does bhringraj regrow hair - #36788
I am really struggling with hair loss lately. Like, it’s been super frustrating for me. I don’t know if it’s stress or what, but I’ve noticed that my hair is thinning way more than it used to. A friend mentioned bhringraj to me, saying that it’s great for hair health and might help with regrowth. I’m honestly desperate to know, does bhringraj regrow hair? I’ve heard about it for a while, but I guess I didn't pay much attention. My aunt swears by bhringraj oil; she used it for her hair for years and claims it made a huge difference. Her hair looks amazing! I tried a product with bhringraj in it, but nothing much changed, just a little shine, maybe? Though I guess maybe a single product isn’t enough? Do I need to do something more regular, like incorporating bhringraj into my routine daily or something? What are the best ways to use bhringraj for hair regrowth? Should I be combining it with other things? Am I putting too much pressure on this?? Just feeling a bit lost. Any advice would really help! Thanks!
अभी हमारे स्टोर में खरीदें


डॉक्टरों की प्रतिक्रियाएं
Bhringraj, is indeed a revered herb in Ayurveda for improving hair health, and many people have found it beneficial for hair regrowth. It’s time to delve a little deeper into how bhringraj can help your situation. This herb is traditionally known for its potential to support hair growth, as it is believed to help balance the doshas, particularly Pitta, which is often linked to hair issues, including premature graying and hair thinning.
Regular use of bhringraj oil is usually recommended for promoting healthy hair growth. When using bhringraj oil, consistency is key. You might want to consider gently massaging bhringraj oil into your scalp two to three times a week, leaving it on for at least 30 minutes, or ideally overnight before washing it off with a mild herbal shampoo. This not only nourishes the hair follicles but also improves blood circulation in the scalp, which can aid hair regrowth.
Additionally, making sure you’re nourishing your hair from within is important. Keep your diet rich in proteins, green leafy vegetables, and Omega-3 fatty acids, e.g. flaxseeds or walnuts, contribute to healthy hair growth. You’ll also want to ensure you’re staying well hydrated—drink plenty of water daily to support overall health.
Consider creating hair masks by mixing bhringraj with other natural ingredients known to boost scalp health and hair growth. Mix bhringraj powder (can be found easily in stores or online) with amla powder and yoghurt or aloe vera gel to create a paste, apply to the scalp and leave for 30 minutes before washing off.
Remember, stress can be a huge factor in hair loss, incorporating relaxation techniques like yoga, meditation, and deep breathing exercises can prove beneficial. Addressing your stress levels and keeping your lifestyle balanced could have a positive impact on your hair health. In Ayurveda, understanding your body’s unique constitution (prakriti) and making a lifestyle that aligns with it can make a significant difference.
If you experience hair loss despite these efforts, it may be wise to consult with an Ayurvedic physician to evaluate any underlying imbalances or deficiencies that may be contributing to your issue. It is always important to approach this holistically, considering both external treatments and internal health adjustments to promote overall well-being.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
