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Skin and Hair Disorders
प्रश्न #37587
48 दिनों पहले
113

can dark circles be removed permanently - #37587

Natalie

I am really struggling with these dark circles under my eyes, and I am thinking about whether they can dark circles be removed permanently. It's been more than a year now since they started appearing, and at first, I thought it was just lack of sleep. I mean, who doesn’t have those days, right? But no matter how much sleep I get now, they're still there! Went to a dermatologist, and they suggested creams but they just work temporary, you know? Sometimes I feel like it makes it worse after a while. I tried some home remedies too, like cucumber slices and tea bags, but I think I need to face it that nothing’s working and I really want to know if can dark circles be removed permanently. I feel self-conscious about it, especially in photos. My friends say it’s not a big deal, but sometimes I just wish I could wake up and see my normal, bright eyes again! Are there any Ayurvedic treatments or natural solutions out there that could help? Or if anyone knows if there are any particular herbs or oils that might actually help with this issue? Any advice about these dark circles would be super appreciate!

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इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

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डॉक्टरों की प्रतिक्रियाएं

Dark circles can be quite stubborn, but they can be managed effectively with consistent efforts. From an Ayurvedic perspective, dark circles often indicate an imbalance in the body. Typically, it’s linked to Vata and Pitta doshas, as they relate to stress, inadequate rest, and poor dietary habits. While permanent removal may be challenging, significant reduction is achievable with a holistic plan combining diet, lifestyle, and topical treatments.

Firstly, attention to diet is essential. Consuming foods rich in antioxidants and iron, like spinach, pomegranate, and carrots, can nourish your blood and skin. Proper hydration is fundamental, so aim to drink warm water throughout the day to enhance digestion and circulation. Shatavari and Amla are two Ayurvedic herbs that support skin health and can be included in your daily routine.

Incorporating Trataka or eye exercises can also be beneficial in removing fatigue from the eyes. Practice daily meditation or Pranayama to manage stress levels and enhance overall balance in your system.

For topical treatments, a mix of almond oil and honey applied nightly before sleep can improve skin tone over time. Make a paste from turmeric (a pinch) and milk, apply gently around the eyes, and leave it for 10-15 minutes before rinsing.

Another recommendation is the use of Triphala, which can be taken internally to promote better digestion and used externally as an eye wash. To use as an eye wash, soak Triphala powder in water overnight, strain well, and gently rinse your eyes.

While these methods contribute significantly to improving the appearance of dark circles, consistency is key. Changes aren’t immediate, but sticking to a regimen should show improvements over time. If conditions persist, consult an Ayurvedic practitioner who can offer a personalized plan tailored to your unique body constitution.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Dark circles can indeed be persistent, and removing them permanently can be quite challenging. In the Siddha-Ayurvedic perspective, the appearance of dark circles is often linked to imbalances in the body’s doshas, particularly a combination of aggravated Pitta and Vata. This imbalance can affect the blood and the skin, particularly the area under the eyes.

First, it is important to address any underlying lifestyle factors. Ensure you maintain a regular sleep pattern, as irregular sleep can exacerbate Vata imbalances. Incorporating a Pitta-pacifying diet—think sweet, bitter and astringent tastes—may also help. This includes foods like leafy greens, cucumber, and sweet fruits.

Ayurvedically speaking, herbs such as neem and sandalwood are known for their blood purifying properties and can be applied in the form of a paste. Here’s an easy application: mix sandalwood powder with rose water to create a paste, apply it under your eyes, and rinse after 15-20 minutes. This can be done daily.

Coconut oil and almond oil, rich in Vitamin E, are both soothing when gently massaged under the eyes. The oils help to improve circulation, which can reduce dark circles over time. Aim to apply it each night before sleeping.

Internally, rejuvenative herbs like Ashwagandha and Brahmi can be supportive. They help balance stress, and improve sleep quality, which indirectly assists in reducing dark circles. Consult with a trained Ayurvedic practitioner to find the right dosage for your body constitution.

Remember, while these approaches can be beneficial, it’s essential to remain patient as natural treatments typically need time to show results. Keep in mind that persistence and consistency with these steps are key.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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44 समीक्षाएँ
Dr. Chaitrali Rajendra Tambe
I am someone who really believes that Ayurveda isn’t just about giving herbs and oils—it's more like a whole way of looking at the body, the habits, the food, and how everything connects together. I got solid training in Ayurvedic clinical practice and feel most confident when I'm using therapies like Panchakarma or planning proper Shodhana for someone who's stuck in a cycle of chronic illness or stress-related issues. There’s just something powerful about seeing how classical cleansing can bring that shift in energy and clarity for ppl who've tried everything else. I work a lot on dosha assessment—sometimes it takes a bit of digging cause symptoms don’t always line up in a textbook way. But once I figure out what’s really going off-balance, I try to make treatment super personalized. It’s not just about giving a kashayam or lepa... I spend time explaining diet changes, routines, sleep timing, and even emotional triggers when needed. Many people don’t realise how big a role lifestyle play in their conditions. Right now, I’m mostly focused on lifestyle disorders and detox-based therapies. Things like PCOS, fatty liver, skin allergies, joint stiffness, IBS, anxiety-linked issues… those come up a lot. I try not to rush. I’d rather go slow n consistent, combining classical concepts with modern diagnostics if needed. Blood tests, reports, scans—they help me track things while still keeping the treatment Ayurvedic in core. I’m also pretty organized about documenting my cases—not just for reference but to understand patterns better. I guess every case teaches you something new, even after hundreds of patients. And I do keep learning, whether it’s updating protocols or trying to refine a virechana schedule that didn’t go as planned. In the end, for me it’s really about finding that balance for each person... not just patching the symptom. I think that’s where Ayurveda really shines.
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नवीनतम समीक्षाएँ

Savannah
4 घंटे पहले
Got some amazing info here! The response was super clear and detailed, and really helped me understand what to do next for my thyroid issues. Thank you!
Got some amazing info here! The response was super clear and detailed, and really helped me understand what to do next for my thyroid issues. Thank you!
Emily
4 घंटे पहले
This answer gave me just what I needed! Super clear instructions and suggestions which made things easy to understand. Thanks a ton!
This answer gave me just what I needed! Super clear instructions and suggestions which made things easy to understand. Thanks a ton!
Sebastian
4 घंटे पहले
Wow, I'm really impressed! The advice was clear and super informative. Thanks for breaking down everything so nicely and giving me a full plan.
Wow, I'm really impressed! The advice was clear and super informative. Thanks for breaking down everything so nicely and giving me a full plan.
Avery
5 घंटे पहले
Thanks doc! Your answer was super clear and really helpful. Feeling a bit calmer about what steps to take now. Really appreciate it!
Thanks doc! Your answer was super clear and really helpful. Feeling a bit calmer about what steps to take now. Really appreciate it!