what does curd do to hair - #37787
I am struggling a bit with my hair lately. It’s been kinda dry and I noticed my scalp is itching more than usual, ugh! My friend told me I should try using curd as a hair mask, but I really wanna know — what does curd do to hair, anyway? Like, I heard it’s good for nourishing, but is that just hype? I mean, I tried a few different products, and they just made my hair greasy or didn’t work at all. Honestly, I’ve got half a tub of curd sitting in my fridge from last week. I read somewhere that the protein and nutrients in it can help with dryness, but how exactly does that work? Is it only good for moisture or can it also help with hair growth? Also, do I just apply it directly or mix it with something else? I’m worried about making a mess, though! Been feeling kinda hopeless cause the dryness just won’t quit. Like, if I put curd on my hair, will it really help, or is it just a nice myth that doesn’t really do much? Would love any tips or experiences you guys have had — what does curd do to hair anyway?
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डॉक्टरों की प्रतिक्रियाएं
Curd, also known as yogurt, is indeed an effective natural remedy for hair issues, and your friend’s recommendation aligns with traditional Ayurvedic practices. It is not just a myth; it’s backed by the properties of curd that can help alleviate dryness and scalp irritation. In Ayurveda, curd is considered to have Snigdha (oily) and Madhura (sweet) properties, which nourish and moisturize hair, improving its texture and health.
The lactic acid in curd has a gentle exfoliating effect, helping to remove dead skin cells and prevent dandruff — which can often cause itching. The proteins and fats present in curd strengthen hair strands, while its moisturizing properties can be especially beneficial if your scalp and hair are feeling parched. When it comes to hair growth, curd itself doesn’t directly promote it, but by easing scalp issues and strengthening hair, it creates a healthier environment conducive to growth.
Applying curd is relatively simple. You can use plain curd, or for added benefits, mix it with ingredients like honey or coconut oil to enhance its moisturizing qualities. A mask of curd and honey can soothe an itchy scalp while providing extra hydration. Mix 1 cup of curd with 2 tablespoons of honey and apply evenly to your scalp and hair. Leave it on for about 30 minutes before washing it out with lukewarm water. Use a mild, natural shampoo afterwards to remove the residual curd smell.
To minimize mess, ensure your hair is slightly damp before application, and wear an old t-shirt or wrap a towel around your shoulders. Applying it in sections can also help with even distribution. Experimenting with this routine once a week could show you noticeable improvement in moisture and texture.
Be mindful of the condition of your curd; avoid using it if it’s too old. Freshness retains potency of nutrients that benefit the hair. If your scalp irritation persists or intensifies, you may need to consult a healthcare professional for more tailored approaches.

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