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Skin and Hair Disorders
प्रश्न #37803
115 दिनों पहले
479

is it good to apply lemon on hair - #37803

Lucas

I am really curious if is it good to apply lemon on hair? The other day I was chatting with my friend who swears by it, says it makes her hair shiny and helps with dandruff, but I don’t know... I used it last weekend, mixed some fresh lemon juice with coconut oil, and thought I’d get glossy locks, but my scalp kinda felt itchy afterward? Like, did I leave it on too long or something? I’ve heard about this whole lemon for hair thing being awesome for sun exposure too, but now I’m worried I might’ve done more harm than good. I mean, I’ve struggled with dry, frizzy hair my whole life and was looking for something natural. It feels like most products just weigh it down. I tried this lemon thing because I thought it would be light and refreshing. And yeah, I did see some shine, but the itchiness makes me doubt my decision. Is there a right way to use lemon? I saw some people mentioned mixing it with honey or yogurt too. Should I stick with that or is there a better option? Really hope to get some insights from you guys! What’s the verdict — lemon yes or lemon no?

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डॉक्टरों की प्रतिक्रियाएं

Applying lemon juice to hair can be beneficial but it need to be approached with caution, especially if you’ve got sensitive scalp. Lemon is known for its astringent and antimicrobial properties, which can indeed help manage dandruff, add shine and make hair appear luscious. However, because it’s acidic, if used in excess or incorrectly, it can cause irritation or dryness, as you’ve experienced with itchiness.

Considering your experience, it seems possible that leaving it on too long or your scalp’s sensitivity to acidity caused that itchiness. For dry and frizzy hair, mixing lemon with coconut oil or yogurt and honey is a better approach since it adds moisture and acts as a buffer against the acidity. Try halving your original lemon juice amount and mix it generously with a larger portion of coconut oil or yogurt.

If considering sun exposure - lemon can lighten hair naturally, but it increases sensitivity to UV rays which damage both scalp and hair shaft. Limit time spent in direct sunlight post-application or use UV protection if you’re outdoors for extended periods.

Ensure to rinse your hair thoroughly after use to minimize any residual acidity. Try this regime once a week, observing any adverse reactions. If irritation persists, it might be that lemon isn’t a suitable option for you. Consider alternatives like fenugreek seed paste or aloe vera gel, both soothing and hydrating options.

Finally, everyone’s hair responds differently. Monitor your hair and scalp’s response closely to adjust the mixture accordingly. Opt for what your body signals works best. If ever in doubt or irritation continues, consulting a trichologist could help tailor a plan more suited for your hair’s need.

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0 उत्तर

Applying lemon juice on hair can have its benefits, but it’s important to approach it with some caution, especially based on your experience of itchiness. Lemon juice’s acidity can help in balancing pH levels of the scalp, potentially reducing dandruff and adding shine to hair. However, the same acidic properties can also lead to irritation, especially if left on for too long or used excessively.

Considering your dry and frizzy hair, it’s worth noting that lemon’s drying effect might not be ideal. Mixing it with coconut oil like you did was a good start as it offers some moisture, but it seems like your scalp sensitivity is responding to the acidity. I would suggest reducing the concentration of lemon juice in your mix or shortening the duration you leave it on your hair. Ten to fifteen minutes is generally sufficient, and this could help mitigate the itchiness.

If you’re considering trying lemon again, you could combine it with more hydrating bases, such as honey or yogurt, which can soothe and add moisture to the scalp while still delivering the benefits of lemon. These combinations can be particularly soothing for Vata-associated symptoms like dryness and frizziness. Apply these mixtures once a week, and always rinse thoroughly with lukewarm water.

Be mindful with sun exposure when using lemon juice on your hair as it can increase photosensitivity, making the hair and scalp more prone to damage from sun rays. It’s advisable to avoid sun exposure immediately after application.

If issues persist, consider seeking alternative remedies better suited to your dosha balance and hair condition. For your dry, frizzy hair, traditional Siddha-Ayurvedic oils like sesame or almond oil might offer deep conditioning without irritation.

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