is onion good for dandruff - #37953
I am struggling with this persistent dandruff issue, and it’s driving me crazy! Like, no matter what I try, it just keeps coming back. I read somewhere that is onion good for dandruff or something, and honestly, I’m a bit skeptical. So, here’s the thing, for the past few months, my scalp has been really flaky and itchy, especially after I wash my hair. I’ve tried a bunch of different shampoos, even those fancy ones that people swear by, but nothing seems to work long-term. I had a friend tell me she used onion juice and really it helped her, but I’m like, is this just a myth?? I mean, do onions even have some magical powers to fight dandruff or what? I tried it once, just putting it on my scalp, but the smell was, wow, hard to manage! I think I left it on too long since the next day my hair reeked of onions, lol. Was it too long? Should I rinse it out after a few minutes or just let it sit? And also, my scalp feels kinda oily after using it, which makes me wonder if using onion is good for dandruff at all or if it’s actually just making things worse? Any advice would be super helpful! I just want this to go away! Thanks in advance!!
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डॉक्टरों की प्रतिक्रियाएं
Onion juice has certainly gained attention as a home remedy for dandruff, and it’s worth exploring its benefits a bit more closely. In Ayurvedic tradition, onion is known to have antimicrobial and anti-inflammatory properties, which can potentially curb dandruff caused by bacterial or fungal infections. The sulfur content in onions can also improve blood circulation to the scalp, promoting healthier hair follicles. However, onion juice isn’t a one-size-fits-all solution, and there are some points to consider.
Applying onion juice directly to the scalp can be helpful, but it’s essential to use it properly to avoid unintended effects like bad odor or oiliness. Here’s what you can do: extract fresh onion juice, apply it to your scalp, and let it sit for about 20 to 30 minutes. After that, use a mild herbal shampoo to wash it off thoroughly — ensure no residue is left, as this can cause lingering odors. The frequency can be twice a week, but if you notice increased irritation or sensitivity, reduce or stop its use.
Onion juice alone might not address the root cause if your dandruff is persistent. In Ayurveda, dandruff is often linked to Pitta-Kapha imbalances. Excess oiliness (Kapha) and inflammation (Pitta) can exacerbate dandruff. So, alongside topical treatments, consider dietary adjustments. Reducing spicy, oily and fermented foods might help balance Pitta and Kapha doshas. Instead, favor cooling foods like cucumber, coriander, and mint.
Also, ensure you’re hydrating well and practicing stress reduction techniques, as overall wellness can influence scalp health. If after integrating these methods you experience additional discomfort or persistence, consultation with an Ayurvedic practitioner might offer more personalized insights.

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