Coconut oil does have beneficial properties for hair, especially in the context of traditional Siddha-Ayurvedic care. It’s known for its capacity to penetrate the hair shafts and support protein retention, which can potentially aid in reducing hair breakage and keeping the scalp nourished. It sounds like you’ve experienced it making your hair greasy, which can happen if it’s not applied correctly or excessively.
For someone with dry, frizzy hair like yours, be mindful of how and when you apply coconut oil. Instead of using it immediately post-wash on wet hair, try applying a small amount—start with one teaspoon or so—to dry hair as a pre-wash treatment. You can gently warm the coconut oil to help it spread more easily, massaging it into the scalp and along the length of the hair. Leave it in for about 30 minutes to an hour before washing it out, ideally using a mild, natural shampoo. This approach can help reduce the heaviness you’ve experienced.
Frequency can be key too—try using it once or twice a week and observe how your hair responds. For some individuals, leaving it overnight might be beneficial, but it seems a shorter duration is safer until you better understand how your hair interact with the oil.
Long-term use depends on your unique hair condition and how it interacts with your dosha balance. Monitoring how your hair feels and looks over time will guide adjustments, ideally leading to healthier hair that’s not weighed down. If you continue to experience unfavorable results, explore oils like sesame or almond, which may suit dry hair types better. Always consider seeking personalized advice from a practitioner who can tailor recommendations to your specific prakriti and lifestyle.
