When using curd as a hair treatment, keeping it around 30 minutes to 45 minutes should generally be sufficient. In the Siddha-Ayurvedic tradition, curd is revered for its cooling and nourishing qualities, which can indeed help combat dryness and frizz by balancing the pitta dosha in the scalp and hair. For thick and wavy hair like yours, it’s crucial not to exceed this timeframe, as the proteins and fats in curd can make your hair feel weighed down if left too long—exactly what you experienced.
Different hair types do adapt to treatments in distinct ways, but curd’s effects are fairly consistent across most hair structures when the application time is controlled. If you’re considering supplements like honey or coconut oil, they can indeed enhance the benefits. Honey can draw in moisture, improving hydration, while coconut oil adds an extra layer of conditioning. However, even with these additions, you shouldn’t extend the curd’s time on your hair beyond 45 minutes.
For application, start with clean, slightly damp hair, and ensure the curd (and any additional ingredients like a tablespoon of honey or coconut oil) is mixed to a smooth consistency. Apply evenly, focusing on the ends where dryness is more pronounced. Once done, wash it off with lukewarm water, followed by a mild, sulfate-free shampoo if you felt any residue. Doing this treatment once a week can be quite beneficial without overburdening your hair.
