Curd can indeed be beneficial for managing dandruff, acting as natural scalp soother. It’s well-known in traditional Siddha-Ayurvedic practices for its cooling properties and ability to balance the pitta dosha, often linked to heat and inflammation, which might contribute to dandruff and itching you’re experiencing.
Applying curd to your scalp can help reduce dryness and provide much-needed moisture, which in turn might reduce flakes. It also might aid in maintaining the proper balance of scalp microbiota due to its probiotic content. For visible results, consistency is key—2-3 times a week, apply fresh, slightly sour curd directly to the scalp and leave it for at least 30-45 minutes. Afterward, rinse thoroughly with a mild, herbal shampoo that doesn’t strip the scalp’s natural oils.
However, bear in mind that while curd can ease symptoms, it may not address all root causes of dandruff, which can be multifactorial, involving diet, stress, and other environmental factors. Consider light oiling your scalp with coconut oil mixed with a few drops of neem oil overnight before a curd mask for added antifungal benefits.
If your itching and flaking persist, causing distress or embarrassment, or if there are any signs of infection (like redness or weeping), a consultation with a healthcare provider might be wise. It could be a more serious condition like seborrheic dermatitis, requiring medical therapy. Also, exploring a diet low in spicy, oily foods and rich in fresh fruits and vegetables may help with internal balance, complementing scalp treatments externally. Consistency and internal lifestyle considerations are imperative for sustainable results.
