Applying curd to your hair can indeed be beneficial, though it’s not a one-size-fits-all solution. In the Siddha-Ayurvedic tradition, we look at the properties of the substances we use, and curd is known to be cooling and nourishing. When you apply curd, it’s the cooling and moisturizing properties that help manage dryness and frizz, offering your hair a soft texture. However, overuse or misapplication might leave your hair feeling too heavy or oily.
Curd contains lactic acid, which helps cleanse the scalp, and its protein content nourishes the hair shaft. For someone experiencing dry and frizzy hair, using curd can be quite helpful. It aids in balancing the Pitta element which may cause dryness and inflammation in the scalp. Mixing curd with herbs like fenugreek or curry leaves may further reduce frizziness and promote hair growth.
To do it right, consider these steps: Before applying curd, ensure your hair is slightly damp; it helps absorption without making it too watery. Use about 3-4 tablespoons, which may vary depending on your hair length. Apply it mainly to the scalp if you’re targeting dandruff and hair shaft if you’re focused on conditioning. Leaving it on for around 30 minutes sounds quite reasonable, then rinse thoroughly with lukewarm water. Follow up with a mild shampoo if your hair seems too oily afterward.
Regular application, say once a week, can be part of a balanced hair-care regime. However, it’s essential to listen to your hair. If it starts feeling too heavy or greasy, try reducing the amount or frequency. Everyone’s hair reacts differently based on their prakriti (body constitution) and current dosha imbalances, so adjusting method may be necessary.
If dandruff is a concern, you might observe some improvement with consistent use of curd because it helps soothe and lightly exfoliate the scalp. Still, should it persist, especially alongside symptoms like itching or hair loss, seeking an in-person consultation with an Ayurvedic practitioner is advisable for a tailored approach. Taking these few customization steps while applying curd on your hair can make a significant difference in effectiveness and comfort, so please experiment and adjust as needed!
