Curd and lemon can indeed be beneficial for tackling dandruff, thanks to their unique properties that suit various aspects of scalp health. Curd, also known as yogurt, has moisturizing characteristics that can help soothe the scalp. It’s rich in probiotics and nutrients which support the health of the hair follicles and can mitigate the dryness, which makes dandruff worse in the first place. Lemon, on the other hand, has astringent properties due to its acidity that may help balance the pH level of the scalp and keep excess oil in check. Its citric acid has mild antifungal properties which can inhibit the growth of yeast often responsible for dandruff.
To apply this remedy, prepare a fresh mixture by taking about half a cup of curd and adding the juice of one fresh lemon. Ensure the curd is not too old; a week might be a bit long, so use your judgment on its freshness. Mix them well to form a smooth consistency. Gently apply this mixture on your scalp, covering the affected areas thoroughly. Leave it on for about 20 to 30 minutes. This duration is usually enough unless your scalp is particularly sensitive, in which case you might want to start with a shorter time. Afterward, rinse it off well with lukewarm water, and follow with a mild, preferably herbal, shampoo if desired.
Keep in mind, excessive use of lemon can sometimes irritate sensitive scalps, especially if used too frequently, so limit this treatment to once a week.
Remember, treating dandruff is not just about external application. Consider your overall lifestyle too. Eating a balanced diet, managing stress, and staying properly hydrated can greatly influence scalp health. If the issue persists severely, though, it might be wise to consult with a healthcare expert to rule out any underlying conditions.
