When considering whether hair serum or hair oil is better, it really depends on what’s going on with your hair. Both serve different but complementary purposes. Hair oil, from a Siddha-Ayurvedic perspective, deeply nourishes the hair shaft and scalp. It’s recommended for someone experiencing dryness and frizz. Oils such as coconut or sesame are warming and can balance vata dosha, often responsible for frizz and drying. If you go for hair oil, apply it about an hour before washing. This allows time for the oil to penetrate your hair without weighing it down. Weekly oiling can maintain moisture and shine, especially considering your hair’s dry condition.
Hair serum, on other hand, primarily works on the hair’s surface, providing a protective layer. It’s useful if you’re looking to manage frizz on a daily basis and want a finishing touch post-wash. Serums are often lighter, dealing more with external conditions like humidity that affect hair texture.
If your hair is fine or easily weighed down, a serum might indeed be more manageable on a daily basis. For gross coarse or extremely dry hair types, integrating both with occasional oiling as a treatment might be beneficial.
Always start with small quantities, gradually increase if needed, and observe your hair’s response. If you notice excessive oiliness or dullness, adjust accordingly. Pay attention as well to your diet, staying hydrated, and consuming foods that support hair health such as nuts and seeds, rich in Omega 3 and 6 fatty acids. Consuming balanced meals according to your dosha can also impact your hair vitality. If the issue persists or worsens, it might be beneficial to seek a consultation to explore deeper underlying imbalances.
