Olive oil can indeed be beneficial for hair, particularly if it’s dry and frizzy. In the Siddha-Ayurvedic tradition, oils like olive oil are valued for their nourishing properties. They work through the prakriti (body constitution) by balancing vata dosha, which could be contributing to dryness and frizz. Olive oil is rich in vitamins A and E and has natural antioxidants that can help restore moisture and shine to the hair.
Applying olive oil as a scalp massage oil can help promote circulation, delivering nutrients down the hair shaft, which can improve hair texture over time. Use it as a weekly treatment; for mildly dry hair, once a week, should suffice. Warm the oil slightly and massage gently into your scalp and ends—this encourages the oil to penetrate deeper. Leave it on for at least an hour or even overnight if convenient, before washing out with a mild herbal shampoo.
Though olive oil is beneficial, the results may not be instant. Improvements could take several weeks, depending on how your hair responds. Keep an eye on how your hair feels after a few weeks of regular application and make adjustments if needed.
If you don’t notice improvements or experience scalp irritation, you may want to explore other oils. Coconut oil or sesame oil, also well-regarded in Siddha Ayurveda, can provide intense nourishment. Also, evaluate your diet and ensure you are consuming hydrating and vata-balancing foods like sweet fruits, warm milk with turmeric, and healthy fats; they support hair health from the inside out.
For more personalized care, consider consulting a Siddha-Ayurvedic physician for a full dosha assessment and customized treatment plan. If your hair problems persist or worsen despite these measures, visiting a dermatologist might be the next step to rule out any underlying conditions.
