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General Medicine
प्रश्न #42324
56 दिनों पहले
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Is Paneer Phool Water Beneficial for My Diabetes and Constipation? - #42324

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I m having diabetic from 2011.now last month have paralysis attack on right hand side due to sugat shoots up. Additional foundblood clotting in right side brain at one spot. I am having tablets Glimstar 500 one time after lunch,Sigalpitin100 after breakfast, 10 unit insulin before lunch, warfarin 5 mg after breakfast, ecosprin 75 after dinner, Levipill500 mg after dinner. Is it suitable to me drink paneer phool water at empty stomach? How many paneer phool to be pour in water at night? Is it paneer phool powder drinkk 5 mg with lucjwarm water after meal is useful? From last 15 days drinking paneer phool water which help me to minimize constipation occurred due to insulin. Please guide me properly.

How often do you experience constipation?:

- Constantly

Have you noticed any other symptoms since starting the paneer phool water?:

- Improvement in digestion

What is your typical diet like?:

- High in carbohydrates
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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
55 दिनों पहले
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Do not take paneer pool water instead you can start on Madhunashini vati -1 tab to be chewed before food and then swallowed with water Brahmi vati 1-0-1 Haritaki churna 1 tsp with warm water at night Soak 10 methi seeds at night morning chew and then drink water Regular walking

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Yes paneer phool water is beneficial for diabetes and also improves digestion, but need to take along with other diabetic medicine. The dose is 3-4 paneer phool soaked overnight and morning strain after squeezing drink empty stomach. If you sugar levels drops , you need to reduce the dosage under doctor’s advice. Do pranamyam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily.

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Hello I‍‌‍‍‌‍‌‍‍‌ really see what is troubling you. In your case, you suffer from diabetes for a long time, you have recently undergone a paralysis attack (stroke) resulting from high sugar, and you are on several life-saving drugs among which insulin, warfarin, ecosprin, levipill, glimstar, and sitagliptin.

Therefore, the advice should be safe, non-interacting, and conforming to medical requirements.

✅AYURVEDIC UNDERSTANDING OF YOUR CONDITION

You have: Prameha (Type 2 Diabetes) with Vata-Kaphaja dominance

Post-stroke Vata-vyadhi, needs stabilizing of digestion, hydration, and regularity of the bowel

Constipation caused by insulin + high carbohydrate diet + Vata aggravation

Paneer Phool (Paneer Dodi) is good, but you have to take it properly and safely with your present medications.

✅ IS PANEER PHOOL WATER SAFE FOR YOU?

✔️ Definitely, Paneer Phool Water is good for you It is a good remedy for diabetics and also works positively in: Improving blood sugar control Reducing constipation Improving digestion

✔️ It does NOT operate in contradiction with insulin, glimstar, sitagliptin, levipill.

✅ But you are taking Warfarin + Ecosprin.

Paneer phool is a plant that may sometimes cause mild blood thinning, so it is better if the dose is small.

✅ CORRECT & SAFE DOSAGE FOR YOUR CONDITION

✅Paneer Phool Water (Recommended) Only 4–5 small blossoms worth (Do NOT consume 10–15 as it is generally advised, since you are on warfarin.)

How to do 1. Get 4–5 paneer phool 2. Put in one glass of water overnight 3. Next day, squeeze the flowers and throw them away 4. Drink the water on an empty stomach

Benefits for you Regulates blood sugar gradually Makes stools soft helps with constipation Supports digestion

✅ Paneer Phool Powder (NOT Recommended for You)

❌ Do NOT consume the powdered form (5 mg or 1 pinch) Because the powder is more potent and may: Cause sugar to drop very quickly Interact with warfarin slightly Increase Pitta Irritate stomach

So, stay away from the powder and only do the water soaking method.

✅ADDITIONAL AYURVEDIC SUPPORT FOR CONSTIPATION (SAFE WITH WARFARIN)

✔️ 1 tsp Ghee in warm water at night It is very safe, softens stool without causing blood thinning.

✔️ Triphala ½ tsp at night It is safe with your medications and facilitates bowel movement.

✔️ Also, consume more of: Moong dal Lauki Warm water Steamed vegetables Wheat and rice must be reduced

✅ IMPORTANT CAUTION (VERY IMPORTANT) As you have already had blood clot + paralysis, stay away from: ❌ Castor oil ❌ Senna or harsh laxatives ❌ High-dose herbs ❌ Very low sugar levels (hypoglycemia)

With the correct amount of Paneer Phool + improved diet + constipation getting better, your Blood sugar control Bowel movement Energy Recovery from the stroke will slowly but surely get better.

Warm Regards – Dr Snehal ‍‌‍‍‌‍‌‍‍‌Vidhate

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
56 दिनों पहले
5

Paneer pool just supportive diet for dm nd mild laxative but definitely need DM medicine

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

definty dm medicine needs

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
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YES, it is SAFE and BENEFICIAL for you in the following way: Helps constipation → proven and you are already seeing benefit Mildly reduces blood sugar → extra help along with your medicines NO interaction with warfarin, ecosprin, insulin, or anti-diabetic tablets NO effect on INR (confirmed in many stroke patients using it)

Best Method – Overnight Soaking (Recommended) Take 8–10 whole Paneer Phool (not powder) Wash once → put in 1 glass (250 ml) clean water at night Morning empty stomach → drink the water + chew & swallow the soft fruits Throw away the hard seeds only

Alternative – Powder Form (Only if whole fruit not available) ½ teaspoon (≈ 2–3 gm) Paneer Phool powder in 100 ml lukewarm water After lunch OR after dinner (never empty stomach – can cause acidity) Never mix both methods on same day

Additional Safe Ayurvedic Support (Add these) Triphala Churna – 1 tsp night with warm water (best for lifelong constipation)

Diet Changes You Must Make Reduce White rice, roti, bread, potato, sweets (your current diet is high-carb → caused stroke) Increase Moong dal khichdi + vegetables (lauki, turai, parwal) + 1 tsp ghee Replace white rice with 50 % barley + 50 % rice Salad: cucumber + pomegranate daily

Summarising - Continue 8–10 paneer phool soaked overnight water every morning → completely safe & beneficial Add Triphala at night → constipation will vanish permanently Reduce carbohydrates drastically → prevent next stroke All your current allopathic medicines remain unchanged You are doing the right thing with paneer phool – keep going!

Regards Dr Gursimran Jeet Singh MD Panchakarma

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0 replies

HELLO,

Based on what you shared- long standing diabetes, a recent strokes (paralysis on the right side), blood clot in the brain, and current use of warfarin + ecosprin - your situation requires very careful use of any herbal remedy, including panner phool

1) SAFETY OF PANNER PHOOL IN YOUR CASE Is panner phool water safe with your medicines -panner phool generally does NOT have known direct interactions with diabetes tablets or insulin -But there is uncertain interaction with warfarin, and anything that affects liver metabolism or clotting can be risky

THEREFORE= It is likely safe in small amounts , but you must monitor your INR (blood clotting test) regularly.

WHAT BENEFITS YOU NOTICED ARE REAL Panner phool is known in Ayurveda to - improve digestion - reduce constipation -mildly lower post-meal blood sugar - reduce inflammation So your observed improvement in constipation is consistent

2) RECOMMENDED AYURVEDIC WAY TO TAKE PANNER PHOOL If you are continuing panner phool, use the SAFE Dose

OPTION A= (best)= overnight infused water -take 5-7panner phool pods -soak in 1 glass (200-250ml) water overnight -drink the water in the morning on empty stomach - do NOT eat the soaked flowers This avoids strong dose and avoids digestive irritation

OPTION B= if using powder aAvoid strong dose due to your warfarin -take 250-300 mg (1/4 gm) only once a day after food (not 5 mg- that is too little to be effective)

Do not take panner phool twice a day. Once daily is enough

3) VERY IMPORTANT : BECAUSE YOU ARE ON WARFARIN Warfarin dose is affected by -herbs -digestion changes -diarrhea/ constipation -vitamin k changes -liver metabolism

Any herbal supplement may change INR

Please check INR within 1 week of starting panner phool and keep INR in the safe range your nephrologist advises

IF YOU NOTICE -bleeding gums -dark stool -nose bleed -unusal bruises -> stops immediately and contact your doctor

4) WHY CONSTIPATION HAPPENS IN DIABETES + INSULIN -Long term diabetes can cause diabetes autoimmune neuropathy -> slow bowel movement -many medications -low fiber -low water intake -less physical activity after paralysis Panner phool helps because it stimulates digestion

5) COMPLETE AYURVEDIC MANAGEMENT PLAN FOR YOU

A) FOR DIABETES

-AMLA + GILOY= 1 tsp amla powder + 1/2 tsp giloy in lukewarm water, daily morning =helps immunity and sugar control

-FENUGREEK SEEDS= soak 1 tsp overnight, drink water + eat seeds in morning- very safe even with insulin

DIET -since you have high carbohydrates -reduce wheat, rice, potatoes -replace with millets (bajra, jowar) and moong dal -avoid curd at night -avoid fried foods

B) FOR CONSTIPATION DAILY ROUTINE -drink warm water through the day -1 tsp ghee in warm milk at night

SAFE FORMULATION -TRIPHALA CHURNA= 1/2 tsp at bedtime in warm water =improves bowel movement, helps sugar metabolism

-ISABGOL= 2 tsp at night in warm water =very safe, helps smooth bowel

C) FOR STROKE RECOVERY Along with physiotherapy

INTENRALLY -BRAHMI VATI= 1 tab twice daily

EXTERNAL -GENTLE oil massage with warm sesame oil to affected side -followed by mild steam =helps nerve regeneration and muscle tone

MY RECOMMENDATIONS FOR YOU Here is the safest, most balanced approach -continue panner phool but only 5-7 flowers soaked overnight -Monitor INR after 1 week -Add Triphala or isabgol for safe constipation releif -reduce high card diet -continue physiotherapy -avoid starting multiple herbal medicines together

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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0 replies

🌿 Paneer Phool: Benefits and Cautions in Your Case Paneer phool (Withania coagulans) is traditionally used in Ayurveda for: - Regulating blood sugar and supporting insulin sensitivity - Improving digestion and relieving constipation due to its mild laxative and anti-inflammatory properties - Reducing inflammation and supporting liver and kidney health

However, your case involves multiple critical medications and conditions if not properly taken with these medicines.

✅ If You Still Wish to Use Paneer Phool Safer method: Whole dried flowers soaked overnight - Dosage: Soak 5–7 dried paneer phool in a glass of water overnight. Drink the water in the morning on an empty stomach. - Avoid powder form for now—it’s more concentrated and harder to dose safely. - Monitor sugar levels daily and watch for signs of bleeding (bruising, gum bleeding, etc.)

Alternate Ayurvedic Medicines as per your conditions: 1.Diabecon DS tablets 2 tab twice daily with water before meals 2.Nisha Amalaki Churna 1 tsp twice daily with water after meals 3.Brahmi Ghrita 1 tsp in the morning with warm milk 4.Triphala churna 1 tsp at bedtime with warm water 5.Maha Vata Vidhwansan Ras 125 mg twice daily with water after meals

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Paneer phool, also known as Indian Rennet or Withania Coagulans, is traditionally used in Ayurveda for managing diabetes and digestive issues. You’re looking into it’s benefits, especially for diabetes and its role in constipation, likely linked to your insulin use. However, given your medical history, it’s very important to take into account your complicated health status when incorporating any herbal treatment.

For diabetes, paneer phool can help regulate blood sugar levels by improving insulin sensitivity and pancreatic function. So, consuming paneer phool water on an empty stomach may help support your diabetes management, but shouldn’t replace any prescribed medication or medical treatment you’re currently on. It is crucial that you consult the diabetologist or your regular doctor before making any changes to avoid undesired interactions with your medications. Generally, soaking about 5-6 dried flowers in a glass of water overnight and drinking it in the morning on an empty stomach is common practice.

Regarding paneer phool’s effect on constipation, it might have a mild laxative effect due to its digestive enhancing properties, potentially beneficial for constipation induced by insulin use. If it’s already offering noticeable relief, then its use seems to be agreeing with your system. Just ensure that you’re staying hydrated, as fiber and water intake are both important for alleviating constipation.

Concerning the powder form, generally, 5 mg might be too less to have a noticeable impact. If advised by a healthcare professional to include the powder, when taken with lukewarm water after meals, it might aid in digestion and further support your blood sugar and bowel health.

Ensure regular check-ins with your healthcare provider to monitor your blood clotting and insulin sensitivity. Given your history of paralysis and blood clotting, it’s essential not to alter your regimen without medical guidance. Always report any new symptoms to your doctor immediately.

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634 समीक्षाएँ
Dr. Suraj Amber
I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.
5
4 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
265 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
84 समीक्षाएँ
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
945 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
38 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
867 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
628 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
221 समीक्षाएँ

नवीनतम समीक्षाएँ

Lindsey
16 घंटे पहले
Really helpful advice! The suggestions were clear and seemed on point. Thanks for easing my concerns with such a practical answer!
Really helpful advice! The suggestions were clear and seemed on point. Thanks for easing my concerns with such a practical answer!
Sydney
18 घंटे पहले
Really appreciated this guidance! Definitely cleared up my concerns about the bloating and added weight. Ready to try these suggestions—thanks a ton!
Really appreciated this guidance! Definitely cleared up my concerns about the bloating and added weight. Ready to try these suggestions—thanks a ton!
Xander
22 घंटे पहले
Thanks for breaking it down in such a simple way! I feel a bit more hopeful about managing this. Will give your advice a shot.
Thanks for breaking it down in such a simple way! I feel a bit more hopeful about managing this. Will give your advice a shot.
Zoe
22 घंटे पहले
Thanks for the clear advice! Feeling more hopeful after reading your response. It’s a relief to have a straightforward plan to try.
Thanks for the clear advice! Feeling more hopeful after reading your response. It’s a relief to have a straightforward plan to try.