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Skin and Hair Disorders
प्रश्न #42574
55 दिनों पहले
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which fairness cream is best for daily use - #42574

Luke

I am really struggling with my skin tone lately and I just don’t know what to do. I've always had this uneven skin tone, kinda dark in some areas, which has made me feel not too confident. A friend suggested I try some fairness creams because she said they worked miracles for her. But like, which fairness cream is best for daily use? I’m thinking, should I stick with something more natural or go for the big brands? I tried a couple of over-the-counter options , but they either made my skin super oily or gave me weird breakouts. I don't want to use something harsh that could make things worse, ya know? I also read about some Ayurvedic remedies that promise to lighten skin without all the chemicals, so I'm curious if any of those are worth a shot. I’m looking for something that I can use every day without messing up my skin even more. Like, do certain ingredients work better than others? If anyone can share their experiences with fairness creams and which ones they found the best for daily use, I’d really appreciate it! Just trying to find a solution without messing around for too long.

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डॉक्टरों की प्रतिक्रियाएं

Considering your concerns about uneven skin tone and sensitivity to certain creams, it may be helpful to explore natural, Ayurvedic approaches that are gentler on the skin and can be used daily. Ayurveda emphasizes the importance of harmony between your doshas (Vata, Pitta, Kapha) and the unique constitution of your skin. Since you’re looking for something safe for everyday use, let’s talk about some Ayurvedic remedies that can potentially help brighten your skin without the harshness of chemical-laden products.

First, you might consider using ubtan, a traditional Ayurvedic paste, which is known for its lightening and rejuvenating properties. Ubtan can be made at home with ingredients like chickpea flour (besan), turmeric, and milk or rose water. Turmeric is a wonderful anti-inflammatory and antioxidant that can help even your skin tone and provide a natural glow. Mix about two tablespoons of chickpea flour, a pinch of turmeric, and enough milk or rose water to make a paste. Apply it to your face and leave it on for about 15-20 minutes before gently washing it off with lukewarm water. You can use this remedy 2-3 times a week.

Beyond topical applications, pay attention to your diet and hydration levels. Consuming foods rich in vitamin C, such as amla (Indian gooseberry) or citrus fruits, can promote healthy skin from within. Try to include these in your diet regularly. Also, hydrate yourself adequately, which will improve skin health overall.

Consider Triphala churna, an Ayurvedic herbal powder, beneficial for internally detoxifying and promoting skin health. One teaspoon in warm water before bedtime can support clear skin by balancing pitta and detoxifying the body.

It’s also essential to address lifestyle factors. Avoid excessive sun exposure and use natural sunscreens to protect your skin. Stress management and regular sleep patterns can significantly improve skin condition as well.

For fairness creams, look for products with natural ingredients like sandalwood, saffron, or aloe vera. Always do a patch test before trying any new product to ensure it suits your skin type. Remember to avoid creams that contain harsh chemicals like hydroquinone or parabens, which could worsen sensitivity.

While these natural approaches could enhance your skin tone gradually, consultation with an Ayurvedic practitioner would provide individualized advice based on your unique dosha and constitution.

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221 समीक्षाएँ

नवीनतम समीक्षाएँ

Lindsey
13 घंटे पहले
Really helpful advice! The suggestions were clear and seemed on point. Thanks for easing my concerns with such a practical answer!
Really helpful advice! The suggestions were clear and seemed on point. Thanks for easing my concerns with such a practical answer!
Sydney
15 घंटे पहले
Really appreciated this guidance! Definitely cleared up my concerns about the bloating and added weight. Ready to try these suggestions—thanks a ton!
Really appreciated this guidance! Definitely cleared up my concerns about the bloating and added weight. Ready to try these suggestions—thanks a ton!
Xander
19 घंटे पहले
Thanks for breaking it down in such a simple way! I feel a bit more hopeful about managing this. Will give your advice a shot.
Thanks for breaking it down in such a simple way! I feel a bit more hopeful about managing this. Will give your advice a shot.
Zoe
19 घंटे पहले
Thanks for the clear advice! Feeling more hopeful after reading your response. It’s a relief to have a straightforward plan to try.
Thanks for the clear advice! Feeling more hopeful after reading your response. It’s a relief to have a straightforward plan to try.