For neurosensorial hearing loss in elders like your father, Ayurvedic approaches center on supporting overall health and ensuring energy channels (nadis) are clear. Considering his age, we should maintain a focus on gentle, supportive measures alongside conventional care — especially obtaining a comfortable hearing aid.
Diet plays a role in maintaining balance. Encourage foods that support vata dosha, which tends to cause degeneration when imbalanced. Include cooked, warm foods like moong dal (yellow split lentils), dals, soups, steamed vegetables, and grains like rice or quinoa. Use moderate amounts of ghee, as it helps in lubrication and nourishment. Avoid excessively dry, cold, or raw foods. Hydration is key—opt for warm water and herbal teas like ginger or licorice, which provide warmth and support digestion.
In terms of habits, maintaining a routine can help. Regular, gentle ear massages using warmed sesame oil may support ear functions. Garlic oil has traditionally been used for ear health and can help; it must be warmed slightly and used carefully. Adding a few drops in the ear can be done, but make sure to consult with a local healthcare for suitability.
Practice pranayama (breathing exercises) like nadi shodhana (alternate nostril breathing) to maintain energy flow and improve overall sense health. It should be performed gently for about 10 minutes daily.
Avoid exposure to loud noises. His environment should be calm. Additionally, ensuring proper rest is crucial; adequate sleep helps with healing and maintaining balance.
Consult an Ayurvedic practitioner to explore individualized herbal supplements, as specific herbs may not be suitable without direct guidance. If conditions persist or worsen, it’s important to always coordinate with a medical professional.
