17 साल की उम्र में बाल झड़ने और पतले होने के लिए मदद - #50221

Don’t work Take Amalaki rasayan 1tab bd AF Neeli bhrignamalkam external application Rajwadiprash gold 1tsp with milk Hairich 1tab bd AF Shankha bashma 1tab bd AF U ll get results avoid meat oily spicy food meat alcohol smoking

Go with oral medicine+ panchkarma procedure - shirobasti+ leech therapy Under proper evaluation. Some basics tests will be done- TSH, HBA1C ,Iron Vitamin D Vitamin B12 Protein Zinc ---- ORAL MEDICINE 1️⃣ Bhringrajasava – 15 ml + equal water - After meals, twice daily 2️⃣ Amla (Amalaki) Churna – 1 tsp - At bedtime with lukewarm water 3️⃣ Brahmi Vati – 1 tablet - Twice daily after meals (for stress control) 4️⃣ Punarnava Mandur (if weakness suspected) – 1 tablet - Twice daily after meals -------- External Application Bhringraj Taila or Neelibhringadi Taila - Apply at night, gentle scalp massage 3–4 times/week Wash in morning with mild herbal shampoo. - Pathya (Diet Advice) ✔ Include: Amla (Indian gooseberry) Curry leaves Black sesame seeds Cow ghee (small amount daily) Moong dal Green vegetables ❌ Avoid: Junk food Excess spicy & oily food Cold drinks Late nights 🧘 Lifestyle Advice Sleep before 11 pm 10 minutes Anulom Vilom daily Avoid excessive heat/sun exposure on scalp Manage stress - Follow-up Review after 30 days.