ok i understan your problem dont worry i definatly help you avoid spicy food and milk and milk produts do nasya with cow ghee 2 drop each nostril 2 times day take histadin 1-0-1 after food use nalpramdi oil for local apply take vegetables more and intake 3 to 4 lit water daily
Red rashes on scratching indicates, sensitive skin, there is nothing to worry as it is just a physiological reaction of your sensitive skin, itching could be due to dry skin. So Apply extra virgin coconut oil Full body twice weekly.Will help prevent dryness. Tablet Histatin 1-0-1 help prevent allergies. Also take mahamanjistadi kadha 10ml. -0-10 ml. After food with water.is a blood purifier. Have warm haldi doodh at bedtime, Recommended medication for you are attached here with you can buy at 10% discount from Here.
This is commonly due to skin sensitivity (dermatographism). When you scratch, skin overreacts and forms red raised lines. It is usually not serious. Do this: Avoid scratching as much as possible Keep skin well moisturised (use coconut oil or mild lotion) Avoid hot water bathing Use mild soap only Diet: Avoid spicy, sour, and junk food Reduce tea/coffee Include fruits, vegetables, and good hydration Lifestyle: Manage stress (it can trigger this) Wear loose cotton clothes Medicines: Haridrakhand 1 tsp twice daily with water Gandhak rasayan 1 tablet twice daily Arogyavardhini vati 1 tablet twice daily after food This helps reduce skin sensitivity and itching. If swelling becomes severe, or itching is too much, then further evaluation may be needed. For personalised treatment and long-term control, you can consult me.
Ayurveda ke nazariye se aapke skin par scratch karne ke baad red lines aur thoda upar uthna “Twak Vaivarnya” ya “Sheetapitta/Charmaroga” ke lakshan ho sakte hain, jo aam taur par Pitta aur Vata dosha ke imbalance se hota hai. Modern medicine isse Dermatographia kehte hain. Ayurvedic Upay (general guidance) - Manjistha churna – 2 g din mein do baar, garam paani ke saath. - Sariva (Anantmool) churna – 2 g din mein do baar, doodh ya paani ke saath. - Aloe vera juice – 20 ml subah khali pet, thoda paani milakar. - Neem capsule/powder – 1 cap din mein do baar, garam paani ke saath. Lifestyle & Diet— - Avoid: Teekha, khatta, fried, zyada namak, alcohol, coffee. - Include: Lauki, kheera, anar, tarbooz, dhaniya pani, narial pani. - Daily practice: Abhyanga (til oil massage), halka yoga, pranayama (Anulom Vilom, Sheetali). - Stress management: Meditation aur early sleep. - Triphala churna – 3 g raat ko, garam paani ke saath.
This condition is medically known as Dermatographia. In Ayurveda, it is a classic presentation of Sheetapitta (Physical Urticaria/Hives). When you scratch or rub your skin, the physical pressure causes your immune cells to release a chemical called histamine, which creates raised, red, itchy welts. In Ayurveda, this happens when excess heat (Pitta) and wind (Vata) become trapped in the blood and skin tissues (Rakta Dhatu), making your nerve endings hyper-reactive to any friction. ✓Ayurvedic Prescription 1. Haridra Khand Dosage: 1 teaspoon twice daily. Time: After meals with warm water or warm milk. 2. Arogyavardhini Vati Dosage: 1 tablet twice daily. Time: After meals. ✓External Care & Crucial Rule Do Not Scratch: Scratching feeds the cycle. When it itches, apply a Cold Compress (ice pack) to the area instead. Cold instantly constricts the blood vessels and stops the histamine release. Skin Oiling (Abhyanga): Before taking a bath, gently massage your body with pure Coconut Oil mixed with a pinch of pure Turmeric. This creates a protective lipid barrier, reducing skin friction and sensitivity. ✓Avoid Triggers: Strictly avoid sour foods (curd, lemon, tomatoes), spicy foods, and fermented items, as these instantly spike Pitta and histamine levels in the body. Regards Dr Gursimran Jeet Singh MD Panchakarma
The condition you describe above is due to imbalance of vata and Pitta that affect the Rakt dhaatu aur blood tissue which lead to an allergic type of skin reaction which is pointing towards sheetah Pitta So here we pacify Pitta purify your blood and improve the skin against allergy -1)Haridrakhandam-1 teaspoon - twice daily With warm water or milk 2) Khadirarishtham- 15- ml- twice daily after food mix with equal water 3) Winsoria Tablet-1 tablet- twice daily before food 4) Eladi Keratailam-Apply gently- 30 minutes before bathing Avoid excessive spicy sour salty food strictly avoid pickles curd for mented item like idli dosa and excessive Chilli Include green vegetables bottle guard leafy Greens in your diet Drink lukewarm water throughout the day Where loose cotton cloth avoid sudden shift from hot to cold environment practice Pranayam daily
Hi, I understand this can feel a bit concerning, especially when you suddenly notice changes like this on your skin. Let me explain it to you in a simple and reassuring way. What you’re describing—where scratching the skin leads to raised red lines—is most commonly a condition called dermographism. It’s a type of sensitive skin reaction where even mild friction triggers redness and slight swelling. In Ayurveda, when such symptoms are associated with itching (kandu) and redness, we often relate it to Rakta Dushti (impurity or vitiation of blood) along with involvement of Pitta and Vata dosha. This condition can be clinically correlated with Sheetapitta, which presents with: Itching Red or raised patches Sudden appearance after touch/scratching Sometimes associated with heat, stress, or certain foods Ayurvedic management approach If this condition has been persisting for a long time, Ayurveda focuses on deeper cleansing and correction: Panchakarma (Shodhana therapy) may be advised for internal purification, especially to correct dosha Dushti internal medicines you can start with: Raktashodhak Vati – 2 tablets twice daily Haridra Khand – 1 tsp twice daily However, I would strongly recommend that you start medicines only after consulting an Ayurvedic physician in person. In Ayurveda, proper treatment depends on: Your Prakriti (body constitution) Agni (digestive strength) Chronicity of the condition Associated symptoms A detailed examination (Pariksha) helps us treat the root cause, not just the symptoms
?? Do’s: ?? Stay hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle ? Dont’s: ? Oily and Spicy food. Processed and preserved food. Packed and ready to eat items. Picklesand papad Dried fish Curd ?? Medication: ?? Tab. Laghusuthshekhar ras 2 tabs twice a day before food. Tab. Liv 52 DS 1 tab twice a day after fiod Syp. Sarivadhyasav 2 tsp twice a day after food. Chandanbalalakshadi tailam use on the skin daily half an hour before bath.
