मेरे पेट के निचले दाईं तरफ हल्का दर्द क्यों हो रहा है और इसे कैसे ठीक कर सकता हूँ? - #53102

This looks like a mild muscle strain or minor abdominal discomfort. Since the pain is mild, localized, and only with movement, it is not serious right now. Take rest, avoid heavy activity, and use a warm compress. It should settle in a few days. If the pain increases or new symptoms like fever or vomiting appear, consult . –Diagnosis (Ayurvedic): Pakshva Shool / Mamsa-kshata (muscle strain) with mild Vata aggravation —Rx: 1) Aimil Rumalaya Forte 1 tab BD after food 2) Aimil Rumalaya Gel Local application TDS (gentle massage) 3) Aimil Neeri Syrup 2 tsp BD after food 4) tab trifla 1 at night with Luke warm water —Advice: Rest, avoid strain/heavy lifting Warm fomentation locally Light, easily digestible diet —Follow-up: 5 days or earlier if symptoms worsen