पिछले दो हफ्तों से पैरों और हाथों पर लाल धब्बों वाली पिथी को ठीक करने का उपाय क्या है? - #54882

Pithi (Sheetpitta) sharir mein Pitta aur Kapha ke asantulan se hoti hai, jisse twacha par laal, khujli wale dane nikalte hain. –Rx: 1) Kaishore Guggulu 2 tablets – twice daily after food with lukewarm water 2) Gandhak Rasayan 1 tablet – twice daily after food 3) Raktshodhak Vati 2 tablets – twice daily after food 4) Neemelia Syrup 10 ml – twice daily after food with water 4) Haridra Khanda 1 teaspoon – twice daily with lukewarm water or milk 5) tab trifla 1 tab at night —External advice: Neem water bath once daily Aloe vera gel / calamine lotion on affected areas —Pathya (Do’s): Light, cooling diet (coconut water, fruits, simple food) Maintain body cooling, wear loose cotton clothes —Apathya (Don’ts): Spicy, sour, fermented, oily foods Heat exposure, sun, stress Scratching lesions –Follow-up: 10 days

In Ayurveda, your condition (called “Pitti / Sheetpitta”) resembles Urticaria — caused by imbalance of Pitta + Vata dosha, often linked with heat, stress, or weak digestion. Ayurvedic Management 1. Internal Remedies Take Giloy (Guduchi) juice 15–20 ml twice daily (reduces Pitta, purifies blood) Amla juice or powder daily (cooling + improves immunity) Haridra (Turmeric) + honey (½ tsp turmeric) once daily If itching is severe: Avipattikar churna at night (for Pitta balance & digestion) 2. External Care Apply coconut oil or chandan (sandalwood) paste on affected areas Avoid scratching; keep skin cool 3. Diet (Very Important) Eat: light, cooling foods (moong dal, rice, bottle gourd, coconut water) Avoid: spicy, fried, sour, curd, pickles, tea/coffee, junk food 4. Lifestyle Avoid heat exposure and excessive sun Manage stress (as it worsens itching) Maintain proper sleep