Hair fall - #5814

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Mam Mera pet thik nahi rahta aur mere hair bhi se gir aur balo me safdi bhi aa rahie hai please provide solution Tell me medicine

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Dr. Surya Bhagwati

Bachelor of Ayurvedic Medicine and Surgery

1 साल पहले

For hair fall and premature graying related to digestive issues, Ayurveda suggests addressing the root cause by improving digestion and nourishing the hair. Here’s a short solution:
1. Herbal Medicines
Triphala Churna: Take 1 teaspoon with warm water at bedtime to improve digestion and detoxify.
Bhringraj Powder/Capsules: Take 1 teaspoon with water or as directed to support hair growth and reduce graying.
Amla Juice or Capsules: Rich in Vitamin C, amla strengthens hair roots and prevents graying.
2. Scalp Care
Bhringraj or Coconut Oil: Massage warm oil into the scalp 2-3 times a week to nourish roots.
3. Diet
Eat light, fiber-rich foods to improve digestion. Include leafy greens, sesame seeds, and nuts for hair health. Avoid processed and oily foods.
4. Lifestyle
Practice yoga poses like Adho Mukha Svanasana (Downward Dog) to increase blood circulation to the scalp.
Stay hydrated and reduce stress through meditation.
If symptoms persist, consult an Ayurvedic practitioner for a personalized plan.

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Dr. Anjali Sehrawat

Bachelor of Ayurvedic Medicine and Surgery

1 साल पहले

It sounds like you’re experiencing digestive issues and hair fall with some white patches in your hair. For your digestion, Ayurvedic remedies can help. You can try Triphala powder, which is known for its ability to regulate digestion, improve gut health, and relieve constipation. Drinking jeera water (cumin water) in the morning can also help with bloating and digestive discomfort.
For your hair, Brahmi, Amla, and Bhringraj are excellent herbs that promote hair growth and strengthen the scalp. You can apply Amla oil or Bhringraj oil to your scalp regularly and take Amla powder to help nourish your hair from within. If the white patches on your hair persist, it could be a sign of premature graying or scalp issues, in which case an Ayurvedic practitioner might recommend specific treatments like Shankhapushpi or Neem oil for the scalp.
It’s also essential to eat a balanced diet rich in vitamins and minerals, particularly those beneficial for hair health, like vitamin A, C, and E. Additionally, maintaining regular hydration and reducing stress can support both your digestion and hair health.
Make sure to consult an Ayurvedic doctor for personalized advice and dosage.

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Dr. Manjula

Bachelor of Ayurvedic Medicine and Surgery

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Aapka concern samajh sakta hoon, pet aur baalon ki samsya ek dusre se judi hui ho sakti hai. Hair fall aur premature greying ka aksar sambandh digestive issues aur lifestyle se hota hai, aur Ayurveda mein ise dhatu aur dosha imbalance kehte hai. Pehle toh, aap apni diet pe nazar maarni padegi.
Pet thik nahi hona yani aapka agni yaani digestive fire thodi kamzor ho sakti hai. Isse thik karne ke liye, aapko thoda hing ko garm pani me mila ke khana se pehle le sakte hain. Yeh vata aur kapha dosha balance karta hai aur agni ko majboot banata hai. Koshish kare ki zyada processed aur oily food se door rahe, aur apni diet me seasonal, fresh fruits aur sabziya shamil kare.
Aate hain aapke baalon par. Baalon ki health aapke stress level aur khoon ke circulation se bhi judti hai. Bhringraj ya Brahmi oil ke regular massage se, kuch farak par sakta hai. Yeh tel thoda garam kar ke scalp pe halka masaz kare sham ko. Amla bhi ek ahem role play karta hai ismein, toh aap amla juice ya kisi roop me include karein apne din charya me.
Prakritik cheezein jaise triphala churna bhi kaam aata hai, ise har raat sone se pehle thoda garm paani ke saath le sakte hain. Yeh gut health ko sudhar kar overall dosha balance karne me bhi madadgar hota hai.
Stress bhi ek bada karan ho sakta hain hair fall ka, dhyan aur pranyam kar sakte hai, yeh aapke mental state ko balance me laayega. Stress management ke liye, kuch time nikal kar bina kisi distraction ke dhyan karne ki koshish karo.
Kya aapkaarne ki zarurat hai yeh ensure karne ke liye, ek achha sa daily routine set kare, aur changes ko notice kare. Agar zyada serious symptoms hai toh kisi prashikshit ayurvedic doctor se milna zaruri hai, kyunki proper pariksha ke bina diagnosis challenging hai.

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