Grasy dandruff and itching - #5896

Tanveer hushain

Scalp me dard hota h phir 2 3din ke baad vanha khujli hoti h phir baal nikal jate h phir dandruff bhi bahut hota h nakhoon se khujli Karo to nakhoon me bhar jatah pahle patch jaisa tha abhi bahut jyada ho gaya h

आयु: 32

पुरानी बीमारियाँ: Constipation but now ok

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

1 साल पहले

4.88

Tanveer ji, the symptoms you describe—scalp pain, itching, dandruff, and nail involvement—suggest an imbalance in the scalp and overall skin health. In Ayurveda, these issues can be linked to aggravated Kapha (which can lead to oily scalp and dandruff) and Pitta (causing inflammation and itching). Here’s how Ayurveda can help address your concerns:
Ayurvedic Recommendations:
Herbal Scalp Treatments:
Bhringraj Oil: Known for its ability to promote hair health, reduce dandruff, and strengthen the scalp, Bhringraj oil can be massaged into the scalp 2-3 times a week. It also helps soothe any inflammation or pain.
Neem Oil: Neem has anti-inflammatory, antifungal, and antibacterial properties. Applying diluted neem oil can help with itching and dandruff caused by infections or fungal imbalances.
Shampoo with Ayurvedic Herbs:
Use a mild shampoo with Amla, Shikakai, or Neem. These herbs are excellent for maintaining scalp health and controlling dandruff without causing dryness.
Avoid harsh chemical-based shampoos as they can aggravate scalp conditions.
Diet and Hydration:
Incorporate pitta-pacifying foods like cucumbers, coconut, and cooling herbs. Avoid spicy, greasy, or fried foods as they can exacerbate scalp issues.
Stay hydrated with coconut water or mint tea to cool the body and reduce excess heat, which could be contributing to your scalp problems.
Ayurvedic Detox:
Triphala can help in detoxifying the body and improving overall skin health. Take it at night with warm water to support digestion and skin detoxification.
Panchakarma (if accessible) may help address deeper imbalances, especially if there is a build-up of toxins (ama) contributing to your scalp issues.
Nail Care:
For itching in the nails, Tea Tree Oil or Turmeric Paste (mixed with water) can be applied to the affected areas to soothe the itching and prevent infections.
Lifestyle Adjustments:
Keep stress levels low through practices like yoga and meditation. Stress can aggravate scalp conditions.
Make sure to wash your hair regularly to remove oil and dirt buildup, but avoid washing with very hot water, as it can dry out the scalp.
Additional Care:
If these remedies don’t provide relief, I recommend seeing an Ayurvedic practitioner for a more tailored treatment plan. The practitioner may suggest specific herbal formulations or a more in-depth detoxification process.

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Dr. Priya Sharma

Dr. Priya Sharma is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda’s time-tested principles. Dr. Priya has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Priya is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women’s health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Priya’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you’re seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Priya Sharma offers a compassionate and knowledgeable pathway to achieving your health goals.

1 साल पहले

4.83

The symptoms you describe, including scalp pain, itching, hair loss, and severe dandruff, may indicate a condition like Khalitya (hair fall) or Darunaka (severe dandruff) in Ayurveda. To manage this, massage your scalp gently with medicated oils like Neelibhringadi taila or Karanja taila to nourish the scalp and reduce inflammation. Use a mild, herbal shampoo containing neem or aloe vera to cleanse the scalp without harsh chemicals. Avoid scratching, as it can worsen the condition and cause infections.
Internally, herbs like amla, bhringaraj, and neem can help detoxify and strengthen hair follicles. Reduce intake of spicy, fried, or processed foods and stay hydrated. Consider a consultation with an Ayurvedic practitioner for tailored treatment and remedies like panchakarma detox therapies.

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

252 दिनों पहले

4.95

Aapke symptoms sunke lagta hai ki aapko sir par psoriasis ya seborrheic dermatitis type ka condition ho sakta hai, jismein dandruff aur itching common hoti hai. Ayurveda mein isko dur karne ke liye kuch solutions hain jisse aapko madad mil sakti hai.
Pehle to aap apne diet par focus karein. Spicy aur fried foods ko avoid karein kyunki ye pitta ko bhadata hai, jo is problem ko aur badha sakta hai. Khane mein cooling foods jaise ki cucumbers, daal, sabziya aur fresh fruits, like apples and pears shamil karein.
Scalp par leakage kaise rokni hai? Kesh Kaanchuki tailam ya coconut oil mein neem patto ka paste mila ke scalp par lagayen. Yeh kyunki neem ke properties cooling aur antiseptic hai, jo aapki problem ko kam karne mein help kar sakega. Oil ko halke haath se lagayen aur 20-30 minutes ke liye chhod dein, fir gentle herbal shampoo se dhul lein.
Also, stress bhi is condition ko aur tarapta hai, toh introspect karein ki koi stress factor hai kya aapke life mein? Daily meditation ya deep breathing exercises stress ko kam karne mein maatadaak hoti hai.
Shisham ke pattein ka paani banake scalp pe shikaaklne wale paani mein use kar sakte ho aur scalp ko usse achche se dho sakte ho. Shisham cooling aur soothing effects ke liye jaana jaata hai and it can assist in hair growth.
Aapki condition mild hai to cheezein theek ho sakti hai. Lekin agar situation lagi rahti hai ya unbearable ho jaye, toh dermatologist ya Ayurvedic expert se milna zaroori hai. Ye medical help lena important hai taaki koi serious underlying issue rule out kar sakein.
So, apne aap ko thoda relax krke dekhiyega aur tazi hava mein jaane ki koshish karein, because ek achha environment bhi bahut help karta hai mental aur physical level pe.

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