Our Team of Ayurvedic Experts — page 20

I am practicing Ayurveda for around 17 years now—and honestly? every year still teaches me something new. Most of my work’s centered around chronic stuff... like lifestyle disorders, gut issues, joint wear-outs, PCOD, infertility, eczema-type skin stuff—cases that usually walk in after trying a lot of “fixes” that didn’t last. I try not to just chase symptoms. Instead, I spend time figuring out why something’s off in the first place—then I work from there. I use herbal meds, sure, but Panchakarma’s big too when the body’s loaded. Food habits? crucial. I tweak diets based on prakruti and how deep the imbalance goes. And yeah, prevention’s always part of the plan—because what’s the point of healing if it doesn’t stay? Over the years I’ve had patients from all kinds of backgrounds—office workers with acidity and fatigue, women struggling with hormone swings, elderly folks with knee pain that flares up in winter, people on 4–5 pills a day just trying to sleep or digest. What I do isn’t magic, but when done right, the results stick. I like blending the classical knowledge with new research when needed—it helps. Keeps things balanced and safe. The main thing for me is that people feel heard. Not rushed. I don’t want anyone leaving with more confusion than they came in with. If someone’s genuinely open to natural care and willing to stick through the process, I’ll walk that path with them fully.

I am an Ayurvedic physician with 3+ years hands-on clinical practice & a strong focus on treating women’s health concerns—stuff like irregular periods, PCOS, infertility that people often don’t talk much about openly. I mainly work with Ayurvedic herbal formulations, detox routines (yep, Panchakarma is central), and some heavy lifestyle restructuring if needed—lot of people underestimate how much routine affects hormonal balance but honestly it's huge. I keep it personalized, not everyone responds same way to a herb or oil or therapy. Reproductive health aside, I’ve also built a lot of depth in pain-related conditions. Whether it’s chronic joint pain, spine stiffness, muscular fatigue or even radiating nerve pain, I rely on Panchakarma, Marma therapy, abhyanga, & few tailor-made lepas that actually work when given at the right time, right intensity. Pain relief that doesn’t depend on daily pills has been kinda my mission, really. Also I hold a strong space for mental wellness in my practice. Anxiety, burnout, mild depression, disturbed sleep patterns—they're all too common now, even in young patients. I use classical herbs, shirodhara, guided breathing, and a bit of sattvic reset to help bring people back to emotional steadiness. Honestly, mind-body sync is at the heart of real recovery & Ayurveda's great for that if you do it right. Everything I do is grounded in classical principles but I adjust it to modern life—people don't always have weeks to rest or detox, so I try to keep it practical & real. I see every patient’s story as a mix of inner and outer imbalances and my goal is to support that shift naturally—gently, but also with focus. That’s kinda what I try to bring in all my consults—relief that lasts, not just a quick fix.

I am an Ayurvedic doctor with over 15 years into this field—every single year teaching me something new about patience, patterns, and how healing almost never follows a straight line. I run my own Ayurvedic hospital, where I lead a small but deeply committed team that works with patients who often feel like they’ve “tried everything” before walking through our doors. That feeling is familiar, and it’s exactly why I do what I do. My work centers around chronic and lifestyle-related illnesses—digestive messiness, joint pain that just won’t let go, hormonal stuff, PCOS, metabolic chaos, low energy, skin flares, even anxiety tied to gut & sleep cycles. I build personalized plans rooted in Ayurveda—Panchakarma, herbal meds, ahar-vihar (diet+routine) corrections, and when needed, therapeutic yoga or breathing work. No two plans are ever the same, because no two bodies or minds are ever stuck in the exact same imbalance. I’ve spent years working closely with classical Panchakarma protocols—properly timed detox, rejuvenation, and maintenance therapies that don’t just “cleanse,” but actually rebuild the system. These treatments are carefully chosen—sometimes light, sometimes intense, always based on the person’s strength and doshic state. And yeah, all of that is handled inside the hospital where we aim to create not just treatment space, but a kind of pause from outside noise. A chance to reset. One thing I care deeply about is making Ayurveda practical. I don’t expect patients to go live in a forest or boil 9 herbs three times a day while working full-time. My role is to adapt the science to their reality without losing its depth. That’s how sustainable results actually happen. We help people understand their own bodies again, which in itself is half the medicine. At the end of the day, my work is about more than fixing symptoms. It’s about building trust, holding space, and showing people what healing can really look like—when it’s allowed to go deep and slow, but strong.

I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.

I am an Ayurvedic doctor practicing for about six years now, and I’ve kinda carved out my space in proctology—not by choice honestly, but because that’s where I saw so many patients suffering quietly with pain they didn’t want to talk about. Piles (Arsha), fistula-in-ano (Bhagandara), fissures (Parikartika)... these aren’t just physical issues, they mess with a person’s confidence, daily rhythm, even sleep. And I wanted to offer something better than just surgery-or-suffer. I did my BAMS from KMCT Ayurveda Medical College in Kerala, which gave me the clinical basics but I wanted to go deeper into Ksharasutra therapy. Ended up doing CRAV training in Himachal Pradesh under some seriously skilled hands. That’s where I saw what this parasurgical technique can really do—especially for fistula cases that were labeled “hopeless.” We worked with precision, patience, and yeah, herbal strength too. No major cuts. No long hospital stays. Just smart Ayurveda doing its work. My method? Root-cause focused. Always. Symptom management is fine for the short term, but if you don’t fix what started the imbalance—diet, bowel habits, lifestyle overload—it’s just gonna come back. I spend time understanding each patient’s pattern, prakriti-vikriti, and then build a plan around that. Ksharasutra when needed, but also basti, internal medicines, post-op healing routines, and very specific food guidance (because no, everyone can’t eat bananas and ghee for healing). What I care about most is giving people a way out—without fear. Many of my patients had already tried surgery or were scared stiff of it. But with the right Ayurvedic approach, we brought them relief that was natural, sustainable and didn’t leave them feeling broken or dependent. For me, it’s not about miracle cures. It’s about real outcomes, quiet recoveries, and that moment when someone tells you, “I don’t feel scared anymore to go to the toilet.” That’s when you know the treatment actually mattered.

I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.

ChatGPT said: I am an Ayurvedic doctor who kinda moves between three different zones—Marma chikitsa, skin + hair care, and anorectal issues like piles n fistula—sounds like a weird combo maybe, but somehow it all ties back to the same thing: blocked energy, bad digestion, stuck inflammation. I trained specifically in Marma therapy, and honestly it changed how I even see pain. Like, it’s not just about the joint or muscle—it’s the circuits underneath. I use Marma points to stimulate healing, ease pain, improve blood flow and sometimes even lift the mind out of a slump. It's subtle but powerful if done right. My Ayurvedic cosmetology work feels completely different but also not?? Most people come for skin glow or hair fall, but when we sit and talk, it’s always deeper. Gut issues, hormonal swings, poor sleep, ama build-up. I do detox, local herbal lepana, internal meds, but also give really grounded diet tweaks depending on dosha. My aim is—no quick cover-ups. Long-term glow with zero harsh chemcials or aggressive treatments. Then there’s the anorectal side—piles, fissures, fistula. Not glamorous at all, but super necessary work. So many suffer in silence or go through painful surgeries with relapses. I use classical Ayurvedic protocols, especially Ksharasutra and targeted internal meds to shrink growths, heal tears, restore bowel tone, and yeah, reduce recurrence. It’s practical medicine. Real-time results that can seriously change someone's quality of life. Each patient I meet gets a totally individual plan—based on Prakriti, Vikriti, and other Ayurvedic parameters. Whether it’s a person in pain or someone just feeling dull and off—I never just chase symptoms. We sit, assess, dig deeper. That’s where the actual healing starts. For me, it’s not about temporary calm—it’s about helping people feel more alive, more clear, more balanced in their own bodies again.

I am an Ayurvedic Consultant with 14+ years of kinda intense but deeply rewarding clinical experience. My whole journey in this field started with a simple thought—how do we actually heal someone, not just fix what's visible but get to the root, you know? That’s why I’ve stuck closely to classical principles. I work a lot with Nadi Pariksha, Prakriti-Vikriti checks, and the Dashavidha framework... those tools aren’t outdated—they’re precise, if you really listen. Most of the cases I see are chronic, and honestly layered. Digestive issues that go beyond acidity. Joint pain that’s not just wear and tear but linked with ama, agni, even unresolved mental load. Skin diseases that’ve cycled through steroids and are worse now. Stress, fatigue, PCOS, thyroid drifts, pre-diabetes—those lifestyle-type imbalances that need proper unpacking. And I try to do that slowly, carefully. Never rushed. Panchakarma is my core area. I custom-plan Vamana, Virechana, Basti, Raktamokshana, and Nasya—not from some textbook chart, but from the person sitting in front of me. Because what looks like the same symptom in two people can have completely different root causes. Some need deeper shodhana, others respond to light samshamana first. You just have to see them fully. That’s the real diagnosis. My patients range from young adults burning out way too early to elderly people trying to find some ease in movement again. And I always include diet advice—not the vague “eat healthy” stuff, but proper ahar-based protocols. Lifestyle restructuring, stress management, daily routine corrections... all those things that hold the therapy together. What I believe in most? Not temporary fixes. Not masked symptoms. Real shifts. And that only comes when the person feels heard, when they’re part of the process—not just on the receiving end of it. Some days are hard. Some treatments don’t land the way I hoped. But when healing does happen—and it feels deep, sustained—that’s the moment that keeps me going.

I am Dr. Krishna Sai, working as an Ayurvedic physician and currently an MD Scholar in Kayachikitsa at Sri Sri Ayurveda Hospital. My whole journey in ayurveda started with a strong belief that real healing is not just curing one symptom but restoring balance in body and mind together. During my studies I focused more on internal medicine—Kayachikitsa—which is the core branch of Ayurveda, and day by day I see how it really connects with chronic and lifestyle diseases that people struggle with now. I am trained in reading classical texts and also using practical diagnostic tools like Nadi pariksha, Rogi-Roga pariksha and proper dosha analysis. At the same time I dont ignore modern diagnostic methods, sometimes lab tests or imaging are also important, so I mix them when needed. That way each treatment plan feels more personal and not just some general formula. My approach usually includes herbal formulations, planned diet routines, panchakarma therapies for detox, and lifestyle advice that is practical not overwhelming. Over time I started to feel more interest in research also, trying to connect classical ayurvedic concepts with present healthcare challenges. I keep following clinical discussions, writing notes, and exploring how ayurveda can respond to autoimmune issues, metabolic disorders, stress related illness, or even general weakness. Honestly, the aim is not only to control disease but to bring back strength and a sense of well being. For me patient care is a two way process. I spend time understanding their prakriti, habits, worries, even small daily patterns before planning treatment. Healing works better when patients also know what is happening and why, so I like to explain in simple way and guide them to make sustainable changes. My goal is not just to treat but to help people stay balanced, live longer with health, and feel confidence in their own body again.

I am an ayurvedic physician with 7 yrs of clinical practice, sometimes I still feel like I m learning everyday but yes these yrs gave me strong base to understand how body n mind react in diffrent situations. I started focusing on holistic healing early on because I saw that just giving medicine without looking at diet or routine never last long. So gradually my method became more about seeing prakriti, vikriti, even stress patterns before starting any treatment. I mostly work with lifestyle disorders, diabetes, hypertension, thyroid, obesity.. these come again n again in my opd. Many patients already tried random remedies or crash diet, when they come to me I try to simplify things, use herbal medicines where needed, panchakarma when detox is necessary, but always with diet counselling and lifestyle corrections that actually fit into their daily life. Sometimes even changing sleep pattern or food timing shows bigger shift than a long list of pills. Digestive issues, chronic pain, arthritis, infertility, menstrual problems also form big part of my practice. I like to give time explaining why imbalance happen, because when pt understand their dosha, their habit, they cooperate better and results stay longer. And yes, stress related disorders are very common now, I keep counseling part included, simple breathing, yoga, small lifestyle reset, these things really matter. Over these 7 years my goal stayed same – not only to cure disease but to educate. Preventive care is important, and I keep reminding patients that ayurveda is not just treatment but a way to keep wellness alive. I rely on classical knowledge but I also try to connect with modern challenges, like working hours, pollution, sedentary routine, so treatment is not outdated but living. For me the biggest achievement is when a patient says they feel normal life again without depending on constant medicines.