Our Team of Ayurvedic Experts — page 19

I am mostly into Panchakarma, Marma therapy and Yoga—like not just as separate things, but together as one flow. That’s kinda where my practice lives. I work with people who feel stuck, tired, blocked—whether it’s physical toxins or just some deep energy heaviness. Through personalized detox plans, I guide them with classic Panchakarma stuff—like basti, virechana, nasya etc—but always tuned to what the person actually *needs*. Not just textbook scripts, u know? Marma therapy is something I hold close. It’s not just pressure points for me—it’s about real-time shifts in energy and pain. I've worked with clients dealing with migraines, neck stiffness, or anxiety showing up in body pain, and it’s wild how simple Marma techniques open that up. I also guide ppl in self-healing Marma which kinda puts healing back in their hands, literally. And Nadi Pariksha… that’s where the story usually begins. Pulse reading isn’t just about doshas—it's like a map. I read for subtle signs, early changes in energy flow, like when the system’s heading toward imbalance *before* symptoms come up. That’s how I plan their full therapy—preventive more than reactive. I also teach. For about 3 yrs now, I’ve been taking short Ayurveda courses, mostly with international students—some of them wellness coaches, yoga folks or even curious travelers. I keep it simple, hands-on, practical… not just Sanskrit-heavy theory. I want them to feel Ayurveda, not just know it. Anyway. My whole thing is this: healing is personal. I just try to listen better—to the pulse, the story, the silence. And yeah, mistakes teach too... every case has showed me that what works on paper don’t always work on skin, or in heart. That’s why I keep refining the approach. It’s not fancy, it’s just real.

I am an Ayurveda consultant who’s been into clinical work for like more than 10 yrs now, and honestly—every patient still teaches me something new. My work kinda revolves around gynecology, skin issues, general medicine, kids' care, n fertility probs. I use a mix of classical Ayurvedic chikitsa, herbs, panchakarma & a lotta diet counseling to get long-lasting results, not just some short-term fix. In gynecology, I’ve worked with hundreds of women facing PCOS, irregular periods, hormonal issues, fertility delays, etc., and most of the time it’s not just physical. I look into doshic imbalance, agni, even emotional triggers... use personalized protocols with herbal meds, uterine detox (Yoni pichu, basti when needed), and hormone-balancing ahar-vihar. I’ve managed over 500 cases in this area—each one different, each one needing its own path. I also work on chronic skin diseases a lot, esp. eczema, psoriasis, acne. For those, I usually go deep into gut and liver cleansing—Virechana, herbal lepas, and internal meds—no two plans are same, coz skin’s like a mirror, right? Pediatric-wise, I deal with immunity-building, digestion issues, recurring infections in kids... I use gentle meds, swarna prashana, massage therapy, sometimes just changing the food patterns helps big. I try to not overpromise—ayurveda takes time, but when done right, it gives real change. I blend classical knowledge with a lil modern understanding of physiology so patients feel heard and seen. Not every day is smooth, but I stay honest to my path, keep learning and adapting... coz health isn’t one-size-fits-all and neither is healing.

I am someone who always starts with naadi pariksha. No matter who comes to me—young, old, chronic case or just some vague symptoms—I try to *feel* the root first. I don’t just look at the current complain, I go back—was it genetic? Acquired? Something infective that changed the path of doshas? Or maybe hidden trauma stuck in the dhatus. I believe the body speaks more than the patient sometime, especially when they don’t know how to explain it. That’s where Dashvidha Pariksha comes in, I use it every single day... not mechanically, but like a conversation. Naadi, prakriti, desh, kaal, ahar, vyayam—it’s like painting a picture of their health history. I don’t believe in rushing to name a disease too quick. First I ask all the past stuff—when did it really begin? Has anyone in your family gone through similar? What worsens it... seasons, food, stress? The aim isn’t to treat the label. I try to see the imbalance behind it, doshik patterns that got disturbed. Even in common disorders like acidity, PCOS, joint pains or skin flare-ups, I first try to check if it’s from inside-out or outside-in, if that makes sense. And sometimes yeah, it surprises people when I ask about their bowel habits or sleep cycles in the very first 5 mins. But those things matter. The pulse tells me one thing, your tongue another, and your eyes... sometimes more than all of it. That’s why I spend time in first visit. Can’t treat blindly, right? Even if someone just wants a quick solution, I still tell them—without knowing your system's base, you’re just pushing symptoms around. Not everyone’s ready for slow healing. But I explain how real Ayurveda takes context—prakriti, past events, even emotional layer. I don’t push only herbs or panchakarma blindly. I mix what’s needed—sometimes minimal meds, more food shifts; other times deep shodhan. My whole thing is to not guess but to *understand*. That’s why I rely on deep questioning and constant observation—not just first day but every follow-up too.

I am an Ayurvedic doctor who studied at R.A. Podar Ayurvedic Medical College in Mumbai—yeah, one of the oldest institutions—and that’s where I built up my base in clinical Ayurveda. Diagnostics, therapeutic planning, surgery theory, patient interaction... all of it. I was also part of the COVID-19 response team during the peak months and spent about 9 months on ground—handling emergencies, doing rounds, managing patients who didn’t always come with textbook symptoms. That experience hit different, taught me more about human resilience and practical medicine than any textbook probably could. Later, I went on to do my MS from Govt Ayurvedic College & Hospital, Nagpur. There the focus shifted more into specifics—Shalya Tantra, minor surgical techniques in Ayurveda, wound management, kshar karma, Agnikarma... I started seeing how classical procedures still hold real clinical value even today, if applied correctly. After completing that, I worked at Kolekar Hospital & ICCU, Chembur for 5 months—very hands-on role. Was managing patients in critical care, post-surgical support, and even got some direct exposure to handling multi-system complications alongside modern specialists. Right now, I focus on combining what I’ve seen across both systems—Ayurveda and emergency/critical care setups—and finding a working balance. Like, I don’t believe in pitting one system against the other. Instead, I try to actually integrate—what works from Ayurveda in the long run with what’s urgent and necessary in acute setups. I treat people with chronic illnesses, surgical needs, and even preventive goals. Every case isn’t just a protocol—I build the treatment based on prakruti, medical history, and patient lifestyle, and yeah, some trial and error is part of it too. I’m still learning, tbh. Every patient teaches you something. But I do know this—I believe in medicine that’s aware, precise, and real—not blindly traditional, not blindly modern. Just... rooted.

I am a BAMS grad from a govt. medical college, and yeah, the last couple of years in Ayurvedic practice have taught me way more than what books ever could. Real people, real conditions, and sometimes the messiness that comes with it—that’s where I learned to really see what healing takes. My focus has been mostly around long-term and lifestyle-related issues. Stuff like gut imbalance, poor metabolism, joint stiffness, fatigue that doesn’t go away… basically those chronic things that people often just live with thinking they don’t have options. I lean hard into classical Ayurvedic tools—herbal medicines that are backed by real logic (not just tradition for the sake of it), Panchakarma when detox makes sense, and always looking into ahar (diet) ‘cause honestly if the digestion isn’t reset, nothing else holds for long. Sometimes the healing path is slow, but it builds from the root—and that’s the idea I try to explain to every patient who walks in hoping for long-term change. I don’t really separate Ayurveda and modern care as two opposite worlds. My goal is to connect both—bring in evidence when needed, use diagnostics smartly, and still stay true to what Ayurvedic thought stands for. It's this kind of integration that helps patients understand their body better, not just fix the surface. I still study a lot, not just from books or research—but from cases. Because every patient teaches something. And the idea is to stay grounded in the science, but flexible in the method. What I really want is to offer care that’s natural, safe, but not vague... something that actually works and fits you.

I am coming from a space where both Ayurveda and allopathy kinda shaped how I look at disease & healing... I did a year of proper clinical work in modern medicine and after that spent 3 yrs in Ayurvedic practice—deep-diving into root-cause stuff like dosha imbalance, digestion, ojas, and how body reacts when things go off-track for too long. Honestly, that mix helped me a lot. Like, I don’t get stuck thinking it’s only one way or nothing—if someone walks in with diabetes or chronic eczema or infertility, I’m thinking: ok, what's the origin story here, what’s the prakriti, what’s the system trying to say? I mostly work with metabolic conditions (diabetes, thyroid, PCOS), long-standing skin issues, male-female fertility challenges, gut problems, liver & kidney support cases... and yeah, a lot of modern lifestyle messes—stress, poor sleep, overmedicated bodies. I like to use herbs, classical formulas, dietary restructuring, and Panchakarma if needed, but also—thanks to my allopathic background—I do understand lab values, clinical flags, imaging, and when to say “this needs a diff kind of care right now.” That’s important too. I really believe the sweet spot is somewhere between tradition and updated evidence-based stuff. Not throwing out what’s been working for centuries, just translating it better for today’s bodies. I guess that’s what drives me—to give patients something that feels both ancient and super real right now, not just theoretical advice that doesn’t fit their lifestyle or labs or history. That’s where I feel most useful honestly.

I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.

I am an Ayurvedic doctor and also a certified diet & nutritonist.. kind of a mix path that made sense for me because food and Ayurveda always connect so deeply. My main work area is with diet and lifestyle disorders, weight problems, gut helth, hair care n gynecological conditions. I like to keep my approach practical but rooted in classical Ayurveda, mixing it with evidence-based nutrition where it fits better. I dont try to make “one-size plan”, rather I sit and see what the person really need in their daily routine. A lot of my focus is on weight management, whether its stubborn weight gain or loss that not sustaining. I create personalised dietary guidance, sometimes use metabolism-supporting herbs or Panchakarma detox when body feels too loaded. Many people just follow crash diets, but in Ayurveda we try to balance agni (digestion fire) first, and that makes results sustainable. I also guide patients for healthy weight gain in undernourished cases, which is another side people forget. Gut health is another big area for me—patients with bloating, acidity, chronic indigestion, IBS, constipation, all those daily disturbing issues. I use herbal formulations, gut healing remedies like takra (buttermilk based preps), plus routine corrections. Small daily changes often shift the entire digestive balance, and when gut is corrected many other systemic troubles settle too. Hair care also feels personal, maybe because so many young patients come stressed with hair fall, dandruff, scalp irritations. I support them with Ayurvedic oils, dietary corrections (iron rich, protein balance etc), and stress relief practices. It’s not only external oils, most hair issues are rooted in digestion, stress and hormonal swings. In gynecology side, I work with PCOS, irregular periods, painful cramps, hormonal imbalance. Ayurvedic detox, hormone balancing herbs like shatavari or ashoka, and clear lifestyle guidance form the base of my treatment. It requires patience but results can be very stable, without side effects. My aim stays simple: to empower people with holistic strategies, not just a prescription. Ayurveda plus proper nutrition n lifestyle change can really bring long term vitality, disease prevention and better quality of life. I see every case as unique, sometimes it feels overwhelming but in the end, tailoring the plan to the person is what makes the healing really work.

I am an Ayurvedic physician with a BAMS degree and also did my post graduation in Diet and Nutrition. That mix has kinda shaped how I see treatment—not just giving herbs or doing therapies but aligning food, daily habits, and traditional Ayurveda with what modern nutrition science already knows. In my 2 years as a Medical Officer, I got chance to work with patients having very different issues—sometimes digestive upsets like acidity or IBS, sometimes metabolic probs like diabetes and cholesterol, sometimes hormonal mess ups that disturb whole routine of life. Each case sort of pushed me to look beyond quick symptom relief and find what’s actually disturbing balance inside. My focus is usually on digestive system and metabolism, because I feel gut health is where most imbalance begins. I use Ayurvedic dietetics and also practical nutrition plans, like adjusting food timing, seasonal eating, mindful portions, things that are easy to live with rather than rigid rules no one can follow for long. Along with that I add herbal formulations, detox when really needed, and lifestyle shifts—like sleep hygiene, stress handling, small exercise. Many patients with chronic lifestyle conditions saw better energy, weight control, even hormonal balance once gut and diet improved. I work with women a lot too—period irregularity, PCOD, thyroid, post pregnancy recovery. Here Ayurvedic view of dosha imbalance matches really well with modern ideas of hormonal balance. My training in nutrition helps me ensure safety—choosing right foods in pregnancy or tailoring diet when there is high sugar. I believe healthcare should not just patch problems. Prevention is where Ayurveda shines and I try to give my patients practical tools to avoid disease returning. I often remind them, a routine that works for one person may not fit another—so every plan is personalized. And yes I still keep learning, because both Ayurveda texts and nutrition science are huge, sometimes confusing, but always useful. My goal is to bridge them in a way that feels authentic and sustainable for people, not just theoretical.

I am working in Ayurveda for around 3 years now—not a long time maybe, but it’s been intense. I started off with a real focus on root-cause healing, not just short-term relief, and that's kinda still the core of how I treat. Most of the ppl I see come with chronic issues—metabolic disorders, gut problems, PCOD, thyroid imbalances, sluggish digestion, fatigue, weight gain that doesn’t move even after diet attempts. I don’t look at those as isolated complaints, they’re usually tied in deeper, and that’s where Ayurvedic diagnosis makes so much more sense to me than just labels. I mostly use classical herbs, individualised diet plans and sometimes panchakarma depending on what the patient's body really needs. Some do great with simple changes—just getting the agni right, correcting meal timings, or removing a wrong food combo that’s been messing up the system quietly for years. Others need detox or longer work on dosha balance. It’s a mix—there’s no fixed protocol I rely on, everything’s customized. I’ve worked a lot with women facing cycle issues, heavy bleeding, hormonal acne, bloating during periods, and anxiety-type symptoms that overlap with these. I kinda feel like that area doesn’t get enough attention in regular setups. Also, patients with prediabetes or insulin resistance—I guide them on natural sugar-balancing methods. Slow but works. I keep learning constantly, like actually revising texts + attending seminars, testing stuff carefully before adding into my practice. I want to stay authentic to Ayurveda but also realistic to what people go through today. This is my way to offer care that sticks—not surface-level, but sustainable over time.