Our Team of Ayurvedic Experts — page 18

I am an Ayurveda, meditation and yoga consultant who somehow found myself spending more than 12 years working with people who were tired, stressed, anxious or just stuck in their own health cycles. I didn’t start out thinking I would mix all three together, but over time it just became natural—Ayurveda gave the framework, yoga gave the movement, and meditation gave the space. When I look at a patient now, I don’t just see the symptom in front of me, I try to read their prakriti, the doshic imbalance, even the way lifestyle and stress has been shaping them quietly for years. I work with many who deal with chronic stress, anxiety, digestive probs, hormonal shifts, fatigue, sleep troubles, the kind of issues that modern medicine often labels but doesn’t always solve fully. For me it is about tailoring the plan—sometimes its detox and diet, other times it’s more about asana therapy and guided breathing. I notice even small shifts like when someone starts sleeping deeper after months of insomnia, that’s a big win for them and for me too. My sessions are usually layered—mindful breathing, awareness practice, Ayurvedic diet corrections, yoga postures adapted to what the body can actually do. Not textbook perfection, but practical healing. Whether it is supporting someone after an illness or helping with long fatigue, I want them to feel connected back with their own rhythm instead of chasing some ideal outside. I also do workshops and group sessions, because honestly some people heal faster when they’re not alone in the journey. Teaching therapeutic yoga classes or guided meditation in small groups has shown me how shared energy changes the way ppl recover. Prevention, resilience, balancing energy—all these words sound big, but in practice they mean helping someone wake up lighter or go to bed calmer. Health for me is not just absence of disease. It’s harmony, between body mind and consciousness. I keep that in mind every time I sit with someone, trying to support them beyond the symptom picture. I still feel like a student of Ayurveda daily, but also a guide for those who need tools to take charge of their health in simple yet powerful ways.

I am currently working as a Physician at Prashanthi Ayurveda Hospital in Malappuram, also as a General Physician at Santhosh Ayurvidhana Speciality Hospital in Malappuram, and on top of that I consult at Kottakkal Ayurveda Clinic in Calicut. Moving between these different setups gave me a chance to see many kinds of patients, from acute fevers to chronic digestion issues, BP problems, metabolic disorders, and even preventive health checkups. Sometimes the shift from one hospital to another feels hectic, but it helped me grow as a clinician bcz I had to adapt my approach depending on the setting. My practice is built around authentic Ayurvedic principles, but I try not to make it rigid. I look closely at each person’s Prakriti (constitution), their history, their habits, and then trace the root cause rather than just treating symptoms. That may sound basic, but in reality it takes lot of listening and patience. Many cases I handle are chronic—gut disorders, lifestyle diseases like obesity or diabetes, recurring skin and joint probs—and they don’t get better with a single pill. I design treatment protocols that usually combine herbal medicines, Panchakarma therapies, diet corrections, and lifestyle shifts. Sometimes even small adjustments like meal timings make a big diff, but they need to be planned properly. Working in more than one hospital also taught me how important teamwork is. Every patient doesn’t come with one problem, often there’s a mix—like hypertension with anxiety, or gastric trouble with sleep disturbances. For such cases I find collaborating with multidisciplinary teams useful. I try to keep communication clear with patients too. I believe follow-ups, patient education, explaining why a treatment is planned a certain way, all of that builds trust and leads to better recovery. Without that, even best medicines may not work fully. I focus on ethical practice, no shortcuts, and keeping my knowledge updated. There is always something new to learn even within classical Ayurveda—research, case studies, clinical outcomes. My goal is to merge that traditional wisdom with a modern understanding of disease so patients feel confident that the care they receive is not just compassionate but also effective. Some days are challenging, but the moment I see a patient improving, regaining health after yrs of suffering, it makes the effort worth it.

I am a medical professional who started out with hands-on practice at Chirantana Clinic in Sullia. That place gave me the kind of exposure you don’t really get in textbooks—you meet patients every day with different backgrounds, diff needs, sometimes even limited access to care, and you just have to adapt. At Chirantana, I was mainly working in primary care & preventive health, which meant long convos with patients, follow-ups, keeping track of their lifestyle patterns. It taught me that real healthcare isn’t just about prescribing a pill, it’s about listening, explaining, and helping someone understand their own body. Some days were hectic, but honestly those direct interactions shaped my approach to holistic treatment in ways that still guide me now. Later, at Rathnagarbha Multi-Speciality Hospital in Raichur, the whole environment changed. Suddenly I was in a much larger setup, dealing with complex cases, acute conditions, and working alongside specialists from diff departments. That shift helped me improve in collaboration—like discussing patient cases with senior consultants, planning management strategies that balanced Ayurvedic principles with modern diagnostics. I saw both chronic disorders like diabetes, arthritis, skin issues & also acute concerns, and had to adapt fast. Honestly, sometimes I felt stretched, but it made my diagnostic skills sharper and pushed me to think clearer under pressure. My style of practice now is simple—I like to keep things transparent. I want patients to know why a treatment is given, what changes they might notice, and what role lifestyle or diet plays in their recovery. I believe that when a patient understands their health condition better, outcomes improve. I try to keep evidence-based decision making at the center but also never ignore the person’s unique context. Whether I’m in a rural setting or a multi-speciality hospital, that balance between clarity, empathy & practical care is what I stick to. Over time, I’ve realized healthcare isn’t just about treating disease—it’s about continuity. Following up, building trust, making sure someone feels comfortable enough to share even small worries. That’s something I carry forward from both clinics. I’m still learning, still updating myself with current guidelines, but what keeps me going is the belief that patient care should feel personal, ethical & effective—even if the case is complicated.

I am practicing Ayurveda from quite a long time now—over ten years, actually—and honestly, it still keeps teaching me new things. I'm the founder of Malladada Ayurveda Hospital, where I mostly focus on helping people heal through pure Ayurvedic ways. No shortcuts, no masking symptoms. Just deep, honest work using herbal meds, detox therapies, and old-school principles that still make complete sense today. At my hospital, we work with a wide range of patients—some come in tired of years of chronic conditions, others just looking for a natural way to stay well. Panchakarma’s one thing I do a lot—real, proper detox that actually helps reset your system, not just a surface cleanse. But I don’t stop there. Most times I create wellness plans that are built around a person’s exact needs—mixing herbs, diet changes, simple daily routines, sometimes yoga too (nothing complicated, just what suits the person). If there’s pain, digestion issues, lifestyle disorders like BP, sugar, stress, PCOD... we try going to the root. I don't believe in one-size-fits-all. Some people need calming, others need to build strength. And it's always about finding *their* balance. Outside clinic work, I’ve been trying to make Ayurveda easier to understand and apply in daily life. I run a YouTube channel and share bits on my “Health is Wealth” page too. Just basic stuff, explained real and raw—no fancy talk. People shoudn't feel Ayurveda is difficult or out of reach. Honestly, my goal? To make real healing happen without making it feel like a struggle. And I’m still learning everyday, from the patients too, from what works and what doesn’t. Ayurveda is huge, but if you listen carefully—to the body, to the person—it guides you to what’s needed. That’s what I try doing at Malladada Ayurveda Hospital. Just stay rooted. Stay real. Let the body find its rhythm again.

I am practicing Ayurveda for a little over 3 years now, and honestly it still feels like I’m just beginning to understand how deep this science really goes. I didn’t come into this just wanting to treat symptoms—I was always more drawn to figuring out *why* something’s happening in the first place. That’s what led me toward a more root-cause approach right from the start. Whether it’s a chronic gut issue, nagging joint pain, irregular periods or sluggish metabolism, I try not to jump into protocols too quick. First, I listen. A lot. Most of the time, people don’t just walk in with one problem—it’s a tangled mess of lifestyle, stress, diet, sleep (or lack of it), and deeper imbalances. I work with that whole picture. And then bring in what makes sense—herbal combinations, daily routine changes, Panchakarma (if it’s really needed), sometimes just adjusting their ahar-vihar and letting the body respond on its own. And I don’t push. Ayurveda's gentle when you let it be. What I enjoy most is creating personalised plans. No two patients respond to the same thing, and that’s what makes this whole thing meaningful. I might be working with two different women both dealing with PCOS—but their prakriti, history, even emotional states can totally change how I approach it. And I like that kind of challenge. I also make sure I spend time helping patients *understand* what’s going on inside them. Not in a textbooky way, but simple—like, “your agni is too low,” or “this food’s gonna block your channels.” That kind of stuff clicks. That’s why I talk a lot about prevention too—teaching them how to live Ayurveda, not just come for medicine when things go off. Outside the clinic, I take part in awareness drives, online sessions sometimes, or just post about practical Ayurvedic habits. It's slow, but it reaches the right people. I’m not here to give quick fixes. My work’s about building back balance—and doing it the way Ayurveda taught us to: with patience, with respect, with clarity.

I am a BAMS doc—yeah, trained in classical Ayurveda but also someone who’s constantly figuring out how to actually *apply* that in day-to-day modern health issues. Not just the theory part. I really got deep into patient evaluation, trying to listen beyond symptoms, you know? Like... what’s under all that indigestion, those random joint pains, energy dips, skin flareups—where’s it really coming from? I mostly work with chronic stuff—digestive problems like IBS kinda patterns, acid reflux, sluggish gut... plus hormonal swings, PCOD, thyroid-related shifts, stress-related fatigue, even weight gain that doesn’t respond to typical diets. And a lot of musculoskeletal issues too—backaches, frozen shoulders, joint stiffness that’s been lingering for years. I try not to treat the issue in isolation—like it’s not “just gas” or “just hormones.” It's a system thing. Diagnosis is a big part for me. I take time with pulse, prakriti analysis, sometimes even just observing how a person talks or sleeps or reacts to food. Treatment’s where I get a bit geeky—herbal meds of course, but I like building combos based on *that* person. I often mix classical formulations with fresh herbs or local substitutions depending on climate, digestion strength, and age. Panchakarma comes in mostly when I feel toxins have piled up—though again, not always the full-blown versions. Some just need light virechana, some only abhyanga & rest. I also do diet counseling, and I don’t mean generic lists—I really try to make food a healing tool for *that* dosha imbalance. Like, I’ve seen plain rice kanji help more than 5 meds when gut fire is too weak. Same with daily routine—I help people build tiny shifts that reset the body clock n digestion without stressing them out. My goal’s pretty simple—I want folks to *understand* their body again. Not fear it. Not suppress symptoms endlessly. Ayurveda gives us that—a way back to balance, naturally and gradually. I just try to walk with patients in that direction.

I am an Ayurvedic doctor with 6 years into practice now, and for the last 2.5 years I’ve been kinda deep-diving into Ayurvedic pediatrics too. I handle adult stuff too—like chronic illness, metabolic mess, joint pains and the usual—but somewhere along the way I got really drawn towards kids’ health. Maybe coz I saw how early intervention actually *changes* their whole growth path, not just fixes the current issue. My day-to-day work covers a lot. With adults, I deal with things like sluggish metabolism, gut-related issues, joint stiffness, allergies—stuff that just lingers on n on. I like using Panchakarma when it suits the case, otherwise good herbal combos + diet/lifestyle shifts do plenty. Each plan I make depends on the person’s prakriti, their habits, age, all of it. Nothing off-the-shelf. I don’t believe in that kind of one-size logic. With kids, I really focus on strengthening immunity, tracking their development right from birth. I see a lot of respiratory stuff, digestive weakness, recurring infections, delayed milestones—sometimes subtle things parents don't always notice first. I use very gentle Ayurvedic interventions, safe for their age—ghritams, churnas, baby-friendly rasayanas. Sometimes you need to go slow, watch how they respond. And then you tweak. That’s the thing, Ayurveda’s slow, but when you do it *right*, it sticks. I don’t just treat what's visible, I try to look at *why* it's happening again n again. That’s where I bring in lifestyle corrections too—food timings, sleep, screen exposure (yes, even for 3 yr olds these days). It's not about pushing strict rules—it’s about understanding the child’s pattern n gently guiding things back to balance. Whether it’s stubborn skin allergies in teens or feeding issues in infants, I try to offer real, lasting support. Not rushed advice. Not temporary patches. Just proper Ayurvedic logic applied with heart.

I am the Clinic Head at Navjeevan Ayurveda and Panchakarma Clinic here in Almora, Uttarakhand—been doing this for more than eight years now. Most of my work’s around chronic issues, the kind that don’t just go away with quick meds. Juvenile polyarthritis, psoriasis, depression, other mental health stuff… I see a lot of that. And skin cases—some of them tricky, stubborn conditions that ppl have been dragging along for years. I try to go to the base of things, not just give something for rash or joint swelling or mood. You know? I use a mix of herbal medicines, proper Panchakarma when needed, n a lot of one-on-one custom planning depending on what the person actually *needs*. No fixed package stuff. Especially with auto-immune things, like joint pain that’s weirdly shifting or skin flares without trigger—it takes patience. I try to explain what’s happening in the body in simple way, because unless they get it, they don’t follow. Also work with diet changes, sleep routines… even how much screen time is affecting their vata. Tiny things matter. Mental health is another space I care about deeply. Too many ppl don't get attention unless it's severe, but Ayurveda actually has answers, esp for early-stage depression, burnout type of tiredness, or that vague anxiety that ppl live with without naming it. I work with calming herbs, mind-balancing routines, daily rhythm resets… no magic tricks, just slow, consistent rebalancing of the mind n nerves. Lot of focus on ojas and manas dosha healing. At the clinic, I keep things very patient-focused. Each treatment plan is built for that person—not just dosha-based, but real-life fitting. And I'm always learning too… sometimes I go back and tweak plans after seeing their response. Ayurveda isn’t static, and neither is healing. That's pretty much what drives my practice—a mix of tradition, constant study, and really listening to ppl.

I am an Ayurvedic doctor from Kerala, practicing for over 10 years now, and honestly—still learning, still figuring how deep this science really goes. Most of what I do is rooted in classical Kerala Ayurveda, the kind passed down not just in books but through actual lived experience, watching how people heal slow, steady, and fully. My work mostly revolves around chronic & lifestyle conditions—stuff like joint pain, diabetes, digestion issues, hormonal shifts, all that day-to-day struggle type stuff ppl carry around without even realising how much it’s pulling them down. I work a lot with Panchakarma therapies, but not just as a detox for the sake of it. It's about timing, choosing the right procedure, matching it to where the person *actually* is in their health. Not everyone needs virechana, you know? Sometimes it's a subtle dietary correction, or one small herbal combo done right. I tailor meds using traditional formulations, but also adapt—coz everyone’s prakriti and pathology isn't textbook neat. Women’s health is a big area for me. Menstrual irregularities, PCOD-type cases, perimenopause stuff—it’s not just about hormones, it’s about gut, sleep, and mental load too. I try to explain that Ayurveda looks at the whole pattern, not just blood work. Stress management too, lot of ppl come with anxiety-like symptoms that are masking digestive imbalances or vata overload. That’s where I guide them into realistic routine shifts, and slow internal work with herbs or rasayanas. Preventive health is underrated—most ppl only show up when something’s already out of hand. I do spend time educating, not in lectures, but more like hey, try *this* first before we go into therapy mode. It works when ppl feel heard, not judged. I’m big on making things doable. Ayurveda’s not magic, but it *can* be deeply healing when personalized. I just help ppl find their version of that—no noise, no rush.

I am an Ayurvedic physician who kinda found my core focus in chronic issues people carry around—things like long-term gut disorders, weird hormonal shifts, and skin conditions that don’t go away with just creams or pills. I work on finding what’s *behind* all that, like what’s actually throwing the body off balance in the first place. That’s where Ayurveda just makes sense to me—looking at the whole person, not just the label or diagnosis they walk in with. Mostly, I use a combo of Panchakarma therapies (like real detox, not the buzzword stuff), Rasayana plans, and Shamana treatments depending on the stage of the disease and how the patient’s system is reacting. Some ppl respond well to deep Shodhana, others need slower, gentler protocols—it really changes case by case. I'm really into structuring things in a way that feels doable, not overwhelming—especially for gut and endocrine stuff where there's lifestyle and diet factors all tangled up with the symptoms. With gut health, I handle a lot of IBS-type patterns, sluggish digestion, ama-related issues, that whole cluster. Endocrine work I do usually revolves around thyroid, insulin resistance, or irregular cycles—those often connect back to agni issues too, and the way stress messes up everything. Skin complaints are kinda tricky too—eczema, acne, rashes—always deeper than they look. That’s why I usually pair topical herbal support with internal cleansing or Rasayana if needed. I'm constantly trying to deepen my clinical understanding through hands-on cases, advanced Panchakarma training and reading stuff that helps me tie ancient theories with how ppl live today. Like, I know I’m rooted in Ayurveda, but I also wanna stay aware of modern wellness concepts because people live in both worlds now—scrolling screens and talking about doshas in the same breath. My goal? Honestly, it’s to help ppl feel they’re *finally* heard. That their symptoms aren’t just random or lifelong. That healing is possible, if you know where to look and how to listen.