Our Team of Ayurvedic Experts — page 29

I am Dr. Tehreem Khan, an Ayurvedic doctor with over 10 years of hands-on practice in healing through Ayurveda. I don’t really believe in one-size-fits-all kind of care—what I do instead is go deep into each person’s root imbalances n design treatment plans that actually *fit* their prakriti and lifestyle. My core focus is always long-term wellness, not quick symptom-masking fixes. My main work revolves around women’s health—things like PCOD, PCOS, hormonal imbalances, menstrual issues, and infertility... These conditions are complex and need more than pills—they need a plan that respects how the whole body-mind system works. I work with patients using herbs, detox, diet shifts, n cycle-balancing techniques to get their hormones stable and fertility back on track in a more natural way. Then there's joint n muscle pain—arthritis, cervical spondylosis, chronic back pain—all of that. I blend classical Ayurvedic therapies with custom diet and movement suggestions (not random yoga videos, actual personalized routines). I’ve also worked a lot on skin n hair cases—acne, psoriasis, eczema, hairfall—using clean herbal formulas, internal healing, and correcting lifestyle mistakes that silently ruin skin n scalp health. Digestion is another big area. I’ve helped many ppl with IBS, bloating, acidity, constipation, and sluggish liver by focusing on agni and gentle detox. I also guide weight loss journeys—not by starving but by correcting metabolic pathways, balancing kapha, and resetting habits that stick. Mental health needs care too. Anxiety, poor sleep, burnout… all common but often brushed aside. I combine Ayurvedic rasayana herbs, calming therapies, diet tweaks, and daily routines to help ppl reset their nervous systems. What makes my consultations a bit diff is that I mix the depth of Ayurvedic diagnosis with clear, doable plans. My toolkit includes herbal medicines, panchakarma where needed, food guidelines, meditation, yoga, journaling, whatever helps someone really *shift*. Whether in-person or online, I try to make sure each person feels seen, safe, and supported while working towards real healing—not just better test results but actual day-to-day wellness.

I am an Ayurvedic doctor practicing for over 9 years now, and honestly the way Ayurveda works when you go to the *root* of things still amazes me. My main focus all these years has been on treating chronic issues using classical Ayurvedic protocols—like herbs, diet shifts, detox work (sometimes deep, sometimes just gentle), plus guiding lifestyle routines that actually fit into daily life... not the impractical ones people drop in 2 days. What makes my work more layered now is that in the past 2 years I’ve also been working with Ayurvedic cosmetic formulations. Like real R\&D stuff—developing skin n hair care products that are clean, plant-based and still strongly rooted in the shastra knowledge. It's tricky sometimes because I’m mixing ancient rasayana ideas with modern formulations, but when it works—like when someone switches to a natural skin serum and actually sees changes—it feels worth it. Whether I’m helping with gut issues or acne or fatigue that no one could explain, my method’s always the same: get to the *why*, not just treat what’s showing up on the surface. That means I pay close attention to each patient’s prakriti, health history, even their work-life rhythm. No one-size-fits-all here. My aim’s pretty simple—I want people to not just *manage* illness but actually move toward real, sustainable healing. And yeah, that takes time sometimes, but I believe if the plan is clear and grounded in Ayurvedic principles, the body follows. Even modern stress needs ancient solutions tbh.

I am practicing Ayurveda actively since 2021, kinda feels recent but honestly the depth of cases I've seen makes it feel longer. I mostly deal with chronic conditions—esp skin issues like eczema, acne, pigmentation, psoriasis... those slow-healing types that frustrate ppl when creams stop working. I try to go beyond surface, like always checking dosha imbalance, agni disturbance, or liver-kidney involvement when needed. Speaking of which—liver & kidney stuff is another space I work in a lot. I handle cases like fatty liver, jaundice, sluggish digestion, CKD, UTIs, and of course urinary stones (yep, many ppl don't realize how recurrent those can get if root cause is missed). I use a combo of classical herbs, detox routines, food changes, sometimes just fixing *timing* of meals makes a difference—funny how ignored that is. I focus heavy on personalised plans. Like I don't just give a general lepa or kashaya n hope it fits. Each patient’s prakriti, symptoms, triggers—they guide what I prescribe. Detox isn’t always pancha karma btw—sometimes mild home-based stuff works better for certain body types. My idea is to make healing sustainable... if something doesn’t align with daily life, ppl drop off it quick. I’ve treated skin allergy that wasn’t responding to anything, saw a CKD case stabilise without dialysis—slow but steady—and yeah, got a lot of folks off regular meds with natural support. But I don't rush things. I always tell patients—Ayurveda isn’t fast-magic, but it’s real if you give it time. In short, I aim for root-cause clarity, not symptom cover-up. My goal’s to restore balance without side effects, give the body a chance to reset. And that applies whether you're 25 with acne or 60 with liver trouble.

I am a graduate of AYUSH University Raipur, class of 2015—that's where the Ayurvedic seed kind of sprouted for me. Right after that, I worked two years as a resident doctor, real hands-on time in clinics and wards where I figured out how theory meets real life (and it doesn’t always match up neatly). Somewhere along the way, I got really drawn to how skin, beauty and health kind of overlap, esp in Ayurveda. That curiosity led me into a Fellowship in Medical Cosmetology. Pretty rigorous, but I liked how it bridged both modern dermatology concepts and Ayurvedic skin science. These days, I run my own skincare clinic where I mostly focus on Ayurvedic Cosmetology—meaning, I blend classical therapies, herbs, and procedural stuff for things like pigmentation, acne, aging skin etc. I also got certified in Skin & Vulnerable Diseases, which helps a ton in diagnosis, esp when cases get a bit messy or don’t respond right away. Besides that, I did a Diploma in Garbhasanskar from NIA Jaipur, which kinda expanded my understanding beyond the physical—toward prenatal care, emotional health of expecting mothers and everything around that delicate phase. Altogether it’s been 9 years now. I’ve worked across wellness, internal medicine, preventive care, and of course cosmetology. I like working case-by-case, not really into one-size-fits-all. Ayurveda gives space for that, and I try to balance it with evidence-based judgement—sometimes even double-checking old classical texts when a case doesn’t go the usual way. Not every case ends in a dramatic transformation, but when it does? It’s really, really worth it.

I am working in Ayurveda for over 16 years now—bit of a long ride but honestly still learning every day. I'm currently an Associate Professor (yeah teaching keeps you sharp) and for the last 10 yrs I've been guiding students, trying to make those core Ayurvedic principles feel real, not just theory stuff out of textbooks. But I’m also in clinical practice, hands-on with patients facing lifestyle disorders—gut problems, thyroid issues, stress, obesity, you name it. Being both a teacher and physician gives me this kind of weirdly complete view… like, what we teach actually shows up in the clinic, and vice-versa. I use a blend of classical Ayurvedic treatments, herbal drugs, diet corrections, and life tweaks—depends on the person, really. Everyone’s body and story is different, right?? I'm really into making care “workable,” like something patients can stick with long term, not just flashy detoxes or shortcuts. I also do lots of counselling… sometimes patients come in just needing that mental anchor. And teaching for me ain't just about lectures—it kinda feeds my own clarity too. Every time a student asks something I hadn’t considered in a while, it clicks new again. That mix of academic exposure and patient interaction really shaped how I look at health—whole body, whole mind, not isolated pieces. My focus is keeping Ayurveda grounded but current. I'm not trying to modernize it in a gimmicky way, but yeah, making it fit into real people’s modern lives… I care about that. Whether it’s adapting diet plans that match someone’s crazy schedule or explaining herbal actions without Sanskrit overload—whatever makes the path clearer. There’s still a lot to unfold in this field. I’m here for it.

I am an Ayurvedic physician with 16+ years in this field—ya, feels strange saying that, coz the work still keeps evolving and every day’s different. Right now I’m an Associate Professor, been teaching for like a decade now, mentoring students, discussing shlokas, and also how to apply that deep Ayurvedic stuff to *actual* patient care, not just theory on paper. But I’m not just stuck in academics—I keep seeing patients regularly, mostly chronic and lifestyle-based conditions like diabetes, stress-related issues, digestion problems. I’ve worked a lot with long-term cases where people are tired of allopathic patches n just want something more rooted, more sustainable. I try to make every treatment plan truly tailored—depending on prakriti, their past meds, what’s realistic for their routine etc. Holistic doesn’t mean vague—it means patient-specific, and that’s my approach. Teaching also keeps my basics fresh. Like when I’m explaining dosha-vikruti concepts to students, I kinda start applying that logic better with patients too. Keeps me sharp. I attend conferences n seminars whenever possible, not just to teach but to learn from peers who are doing really incredible work in the Ayurvedic space too. What matters most to me tho is staying grounded in classical Ayurvedic texts while still being practical about today's world. Patients don’t live in ancient India—they live now, and I want their care to feel *authentic*, but also do-able. That’s the line I try to walk—respecting the science, but adapting it to modern lives. Healing isn’t one-size-fits-all. I believe in slow, rooted, honest care that builds real change over time, not instant fixes.

I am someone who kinda learned the real stuff beyond books while working in wards n clinics—like not just theory but how ppl actually show up sick, scared, confused... and how to handle that in real time. I’ve worked with cases of diabetes, hypertension, respiratory diseases—basic but messy sometimes. My routine involved doing full health checkups, spotting patterns, diagnosing right (well, tried best to), and creating treatment plans that weren’t just copies of protocols but built around *that* person’s life. Emergency scenes taught me what no class ever could—like during cardiac arrests or seizures, when every second is... just different. You react or you lose time. It kinda forced me to be alert but not panic-y. I also did my share of ward rounds, attended seminars (lots actually), and even joined a bunch of clinical workshops where small tips from seniors mattered more than big lectures. One thing I always pay attention to is how to explain things to ppl—patients don’t want jargon, they want real talk. That’s where I try to stay grounded, even when the disease is complex. I know enough about basic surgical procedures too, not everything hands-on, but I get the flow of it. My strength, I’d say, is reading the whole picture—not just numbers on a chart. I look for the root pattern, see where their lifestyle is poking the imbalance, and then plan accordingly. I’m big on learning—every case has smth new to teach and I kinda like being in that space where you’re always sharpening your tools, while also staying human.

I am an Ayurvedic consultant who mainly focus on ENT & Head–Neck disorders, tho I also see plenty of other chronic n lifestyle-related issues. My clinical exposure comes from working at two multispeciality hospitals, which kinda gave me solid ground to handle diverse conditions like sinusitis, allergic rhinitis, asthma, hair loss, hyperacidity, obesity, migraine, even hearing loss—especially those where the root cause isn’t obvious right away. What I do in practice is not just symptom relief.. I try to go deeper, figuring out what’s actually causing the imbalance. I use a combo of classical Ayurvedic therapies, customized herbal meds, detox where it’s needed, plus detailed diet & lifestyle tweaks. No generic one-size stuff, every plan’s pretty much tailored to who’s sitting in front of me. My time in multispeciality hospitals helped me a lot tbh—got to learn from a range of patient profiles n interact with other systems of medicine too, which broadened how I approach chronic cases. Like when a patient walks in with migraine or asthma or gut issues that don’t fully respond elsewhere, I try to look at it through both the Ayurvedic lens *and* what other specialties might’ve missed. Sometimes I also see people who are just tired of taking meds for years and want a natural plan that actually fits *them*. That's where understanding prakriti, vikriti, medical history—all that detail—comes in. The goal is always long-term balance, not just quick fixes. Anyway, I welcome anyone who’s trying to explore Ayurveda not just as an alternative but as a complete system of care. If you're dealing with ENT issues, allergies, hormonal stuff or stress-triggered problems, I’ll do my best to offer something that makes sense for *your* body n lifestyle.

I am someone who kinda learned the ropes through real hands-on stuff more than just classroom theory. During my internship at Govt. District Hospital, Gadag, I rotated thru departments like casualty, gen. medicine, surgery, and OB-GYN — and that was intense but honestly super helpful. I got to see patients with both acute flare-ups n long-term problems, and learned to act quick, think faster. The exposure was wide but also deep, like I actually *did* things under solid guidance, not just observe. Later, I worked as a duty doc at AYUSH Hospital in Gadag Betgeri. There I really started applying the Ayurvedic side of things in actual OPD and IPD practice. Merging textbook theory with patient behaviour, feedback, pulse reading—ya all that real-time stuff that you don’t catch just in books. I also finished a 366-day internship at DGM Ayurvedic Medical College & Hospital. And I remember being involved in diagnosis, evals, making treatment plans (under supervision ofc), and it really forced me to connect Ayurvedic principles with each person’s condition, not just follow blanket protocols. What stuck with me is how important it is to balance textbook knowledge with situational judgment. Working across multiple settings made me sharper at reading subtle symptoms, managing cases across different systems, and adapting fast. I’ve become more confident in handling both simple n complex presentations, especially in multi-disciplinary environments. I still carry forward that same curiosity n discipline into my current Ayurvedic practice—trying to stay rooted in classical wisdom but also being fully aware of practical modern healthcare needs.

I am a medical doctor with 3+ yrs of clinical exp and tbh each day still teaches me something new\.. which I really didn’t expect when I started. My work mainly revolves around diagnosing and managing all sorts of cases—like one day it’s acute infections, next it’s chronic stuff like diabetes or joint pain that won’t go away. I try to not just look at reports but actually *listen* to what’s not being said, ya know? I’m super into making patients feel like they’re part of the conversation, not just someone I’m “treating.” Like if they’re confused about a test or meds or even why I’m suggesting lifestyle changes—I’ll explain all that, even if it takes a bit longer. Most people just wanna be understood anyway.. not rushed. My strength’s def in blending clinical logic with empathy. I plan treatment after looking at the full picture—not just symptoms but stress, sleep, work, whatever else is messing with their health. For both acute flareups and longterm stuff, I try to balance quick relief with sustainable care. And yep, I believe in preventive medicine big time!! I talk a lot about diet, movement, regular check-ins, not just throwing prescriptions. I always keep studying though—new guidelins, emerging research, or better ways to explain things to patients. There’s so much to unlearn sometimes and that’s okay. End of the day, my aim’s simple: to actually help people feel better in ways that *last*, not just for the next 7 days or till the meds run out. That’s what makes all this worth it.