Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
how to find original shilajit
General Medicine
Question #41543
191 days ago
645

how to find original shilajit - #41543

Thomas
FREE

I am seriously confused about this whole shilajit situation. I’ve been hearing all this talk about how amazing original shilajit is for energy and overall health, right? A friend told me to try it out because I've been feeling so fatigued lately, not to mention my back pain just won't quit. Anyway, I got all excited and started looking for shilajit online, but wow, there are like a million different options! How do I know which one is original shilajit though? I came across some cheap brands and I’m skeptical, ya know? Like, if it’s too good to be true, usually it is. I even read somewhere that a lot of the stuff sold isn’t real and can be harmful. Soooo frustrating! Also, I saw some different colors and kinds and don’t really get how to evalute what’s authentic. Do you need to look for specific signs or certifications? I really wanna make sure I'm buying the right thing since I've heard it could help with my fatigue and pain, but I fear I'll end up with some nasty fake stuff. Can anyone tell me how to find original shilajit without getting scammed? I’m just feeling overwhelmed! Thanks!

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Investigating original shilajit amidst various brands can indeed be overwhelming, especially with varied claims and prices. Authentic shilajit, known for its rejuvenating properties in Ayurveda, particularly in Rasayana therapy, should exhibit certain qualities you can check for to ensure authenticity and efficacy.

Firstly, shilajit is typically a blackish-brown substance that comes from the Himalayas, Altai mountains, Caucasus, and other high-altitude ranges. Its color should not be overly pale or dull, as high-quality shilajit is dark and glossy when melted or at room temperature. A dark, tar-like consistency is hallmark, smooth and sticky when touched. It’s worth noting that its bitter taste and a rather distinct earthy, mineral smell are often cited in traditional texts.

To test at home, dissolve a small amount in water—real shilajit should dissolve completely without leaving residue. If it leaves sediments or takes unusually long time to dissolve, it may not be pure. Some also conduct the flame test: a pure shilajit won’t ignite when exposed to a flame; instead, it will bubble and gradually turn to ash.

Look for reputable suppliers with lab-tested products, ensuring they are free from harmful heavy metals and other contaminants. High-quality shilajit often comes with third-party lab certifications, verifying its purity and source. Check the sourcing information, as authentic ones are usually mindfully harvested to maintain potency and sustainability.

Avoid brands selling at unusually low prices—it may be indicative of low quality or adulteration. Be wary of brands promising miraculous quick fixes. These claims often correlate with fraudulent products.

Safeguard your purchase by choosing brands in trusted ayurvedic stores or dedicated natural product suppliers, and always cross-check reviews and verifications. Remember that shilajit is a supplement, not a cure-all, and beneficial effects like energy enhancement or pain relief might take time.

For your fatigue and back pain, it’s wise to pair shilajit with a holistic Ayurvedic lifestyle, enhancing Agni and balancing your dosha. Incorporating dietary adjustments, sufficient hydration, regular light exercises, and appropriate herbal supports can be quite effective alongside high-quality shilajit. If symptoms persist or are severe, don’t forego consulting a professional for comprehensive diagnosis and treatment options.

13174 answered questions
27% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Why do my fingers itch and get infections from using coolant at work?
What to do if I have mild stomach pain after starting Krishna Ayurveda She Care Juice?
Can I regularly take Meghavati Extra Power for insomnia and anxiety while on high blood pressure medication?
Why do I feel extremely tired and sleepy all day even after 12 hours of sleep?
What is the best Ayurvedic brand for overall health and nervous system support?
Can I take Safed Musli with Ashwagandha and Choti Pippali for sugar and thyroid issues, and can my husband with BP also use these powders?
Is it safe to take Mulethi Churna from Patanjali daily for a long time?
How can Zandu Livital tablets improve my liver health and help reduce belly fat if I drink alcohol 4 days a week?
Is it safe to take ValporlCR-200 and Medha Vati for epilepsy lifelong?
What causes dizziness and body shakes in the evening while walking after work?
Can I build my body if I stop masturbation for a year and work out at home?
Can I take Trifala Churna or tablet while breastfeeding if I have Shitpitta?
How to recover stamina for a football player after 10 years of smoking and depression?
How to improve kidney and liver health after quitting alcohol while increasing appetite?
How to stop losing weight quickly when I've lost 9 pounds in two weeks?
What is the difference between Amrita Manasmitram Vatkam and Nagarjuna Manasmitram Vatkam?
What to do if my child's chest and abdomen area feels twitchy at night? Is it a diaphragm issue?
Is it safe to take weight loss medicine and what are the side effects?
Is it safe to take Mullethi Churna daily for a long time to reduce viral load?
Can I give Triphala powder to my 8-year-old son for constipation and how much should I give?
Is Astiposhak a good Ayurvedic tablet for increasing height in a 14-year-old girl, and how should it be taken?
Can my 11-year-old child take Arjunarishta for LDL cholesterol of 109 and VLDL cholesterol of 40?
How to lower blood pressure naturally and treat a hernia without surgery at 68 years old?
Can I give Jufex Forte on an empty stomach to my 3-year-old for morning cough?
How to use diet for my 18-year-old with epilepsy who has been experiencing seizures for 6 months?
Does Gandham Tailam cause weight gain?
Why do I experience vibrations and brain fog after taking gotu kola with my Vata dosha?
How to treat recurring high fever and typhoid symptoms that come with chills?
What is the best Brahma Rasayana brand for high pitta heat in the body?
How to manage ulcerative colitis and GERD with dietary and lifestyle changes for a 27-year-old student?
Can Zandu Sarvstobadravsti help lower my creatinine levels of 2.64, and what are the side effects?
What is causing my frostbite-like reaction on my feet every winter in Himachal Pradesh?
What are the best Ayurvedic remedies for weakness in a 48-year-old man?
How to improve brain capability and focus for long-term benefits with Thredosha?
How to use Shankh Bhasma for knee pain and vitamin D deficiency in a 77-year-old?
What are the management options for focal gliosis and mild neuroparenchymal atrophy from my MRI report?
How to treat severe pain in my back and legs that doesn't improve with painkillers?
How to treat high cholesterol and liver enzymes based on my recent blood test results?
What is causing my persistent headaches that worsen with altitude and light sensitivity?
What is causing my wife's extra glucose in urine and dryness in mouth, and what can she take for it?
How to reverse grey hair at 31 years old?
How to treat persistent thigh swelling and reduce excess fat with nausea and vomiting?
What to do for recurring high fever and typhoid symptoms every month?
What is the best medicine to increase IQ in a 12-year-old boy with low memory and understanding issues?
Can I use Ashwagandha Gritham for Snehana preparation and will it cause weight gain if used for Rasāyana?
How to treat piles and body aches while breastfeeding?
How to treat severe abdominal issues and erectile weakness after infections and normal test results?
Can I drink She Care juice while breastfeeding my 1.5-year-old baby if I'm feeling weak and tired?
How to recover my stamina as a football player after 10 years of smoking and depression?
What to avoid in diet while taking Brahmi Vati and can I consume yogurt and pickles with citric acid?
What are the best herbs to boost energy and mood for everyday life?
Can a 9-year-old fungal infection be treated? If yes, how?
Can I use Khadi Manjista powder for internal use despite it being labeled for external use?
How to increase my height from 152 cm to 158 cm at 22 years old?
What to do if my child accidentally swallowed a naphthalene ball?
Why do I get itching and infections on my hands from using coolant at work?
What to eat to increase stamina and how to increase penis girth?
Can I give Amlaki Rasayan to my 13-year-old for grey hair? What foods should she eat or avoid?
Can I use Amla Rasayana while breastfeeding my 7-month-old daughter?
How to use Triphala Ghrit for diabetes management?
How to treat diabetes and nerve weakness in my 61-year-old mother with a history of shingles?
How to decrease excessive daytime sleepiness and reduce long sleep hours for a vat prakruti person?
Can I take Dimag Doshhari tablet for sleep disorder if I have high blood pressure?
Is it safe to take Medha Vati for lifelong use in epilepsy treatment alongside ValporlCR-200?
How to increase appetite and gain weight for a 36-year-old with Vata constitution?
What to do for weakness, body heat, body pains, poor digestion, and low BP with food allergies?
How to treat weakness and acidity after typhoid recovery with neck and shoulder pain?
How long does it take for 840 mg of bites superva to clear from the bloodstream?
What is the best Chyawanprash for boosting growth hormones and energy levels?
Is Hempuspa syrup safe for me while breastfeeding my 10-month-old baby if I'm feeling tired and weak at 34 years old?
Is it safe to drink my herbal decoction with fenugreek, kalonji, and other herbs every morning?
How to treat body stiffness and pain with headaches for 3-4 years while using Pan Magic capsules?
How to reduce internal heat causing acne, white discharge, and lower abdominal pain?
Is it safe to take Medha Vati and ValporlCR-200 together for lifelong treatment of my eclipse problem?
Can I drink Krishna Ayurvedic Shapefix juice during pregnancy to manage my weight?
What to do for gas and bloating after heart surgery and while on medications at 70 years old?
How to use Kamini Vidrawan Ras and Manmath Ras together, and what are their side effects?
How to safely reduce arterial plaque with a calcium score of 48 and swollen lymph nodes?
How to take Ekagveer Ras for my sciatica pain in back and legs?
Can I give my 6-year-old twin sons vacha for stuttering and stammering, and how much should I use?
Can I give Memorygrit to my 17-year-old son to boost his memory?
What is the cause of severe occipital headaches and spinning sensations, and can Ayurveda provide a permanent solution, especially if I plan to conceive?
Can I take Mullethi Churna from Patanjali daily for a lifetime, and what is the safe amount?
What to do for severe constipation and bloating after taking Nirgundi tablet for spine disc bulge?
How to treat persistent sadness and sleep issues for 3 years?
What is the best medicine for severe pitta imbalance causing indigestion and burning urine?
What is the treatment for cardiac arrest caused by brain injury and hypoxic insult?
How to treat sleepiness caused by Aswagandha while managing tinnitus in my left ear?
What are the side effects of Plavix 75 mg and Mansjista, and why is Plavix not causing bleeding now?
How much alcohol is in Sarivadyasav syrup and is it safe for my child to take?
What does a blood report reading of 960 mean when the normal range is 0-100?
What herbal remedies can help with persistent headaches in a 70-year-old?
Can I take alfalfa toxic while on diabetes medication with sugar levels over 200?
How to use arjuna for blood pressure health and should I start with one tablespoon?
Can I take Medehar Gugullu tablets after gallbladder removal 8 months ago at age 64?
What is the best Ayurvedic medicine for low ferritin, water retention, weight management, and hemorrhoids?
How to use Brahmi, Shankhpushpi, and Jatamansi for stress and overthinking at night?
Can Brahmi Ghrit help stop hand tremors when I'm nervous?
What are the side effects of taking Riyansh Amrut juice for elderly patients?
What caused my mother's sudden respiratory failure and death after years of osteoarthritis and high blood pressure?

Doctors online

Latest reviews

Isabella
11 hours ago
Yeh jawab bahut hi helpful tha! Dr. ne bahut clearly samjhaya ki stress aur anxiety se kaise haklaahat hoti hai. Unke diyey tips try karunga.
Yeh jawab bahut hi helpful tha! Dr. ne bahut clearly samjhaya ki stress aur anxiety se kaise haklaahat hoti hai. Unke diyey tips try karunga.
Luke
20 hours ago
I was pretty worried about the ongoing stomach pain, but your answer made everything so clear! Big help with the practical tips, thanks!
I was pretty worried about the ongoing stomach pain, but your answer made everything so clear! Big help with the practical tips, thanks!
Reid
20 hours ago
Super helpful answer. Really appreciate the detailed advice with all the options. Already feel hopeful about getting some relief! Thanks!
Super helpful answer. Really appreciate the detailed advice with all the options. Already feel hopeful about getting some relief! Thanks!
Rachael
1 day ago
Thank you! I was really confused about this, and you explained it so well. Now I know to avoid that syrup while breastfeeding. :)
Thank you! I was really confused about this, and you explained it so well. Now I know to avoid that syrup while breastfeeding. :)