Frequent Internal Stomach Pain Above Uterus - #42184
i feel pain in my stomach its internal pain.it only happens very often but it hurts too much i am not yet married and i doesnot do sex and my periods are normal too .its notexactly in my stomach but above my uterus may be it is in my belly
How long have you been experiencing this pain?:
- More than 6 monthsHow would you describe the severity of the pain?:
- SevereDo you notice any specific triggers for this pain?:
- No specific triggersShop Now in Our Store


Doctors' responses
Pain in the lower abdomen above the uterus can be discomforting, and understanding its cause from an Ayurvedic perspective involves considering your body’s unique constitution (prakriti) and any imbalances (vikriti) that might be present. It’s important to pinpoint whether this discomfort aligns with common vata imbalances, as vata dosha can frequently manifest as pain.
Consider your daily eating habits; irregular eating times or consuming foods that are difficult to digest – such as processed foods, cold or heavy dishes – can interrupt the digestive fire, agni, leading to pressure or discomfort. Aim to eat warm, cooked meals at regular intervals to ease this. Try including spices like ginger, hing (asafoetida), and cumin in your meals as they help in enhancing digestion and reducing gas which might be contributing to your pain.
Also, maintaining a regular routine and avoiding stress is key, as they can aggravate your condition. Gentle yoga or pranayama (breath control) exercises like Anulom Vilom can be particularly helpful in this regard, promoting relaxation and enhancing vitality in the abdomen area.
Triphala is often recommended in Ayurveda for maintaining a healthy digestive system and can be taken in the form of a tablet or powder at night. However, since you’re experiencing significant pain, it’s smart to seek consultation from a qualified Ayurvedic practitioner or healthcare professional they can evaluate any deeper issues.
If the pain intensifies, or is accompanied by unusual symptoms like severe cramps or fever, it’s crucial to seek medical assistance. Identifying any underlying serious condition early ensures timely intervention.

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