Medicines 1 Kaishore Guggulu: 2 tablets twice daily with warm water. 2 Maha Manjisthadi Kashayam: 15ml mixed with 45ml warm water, twice daily before food. 3 Giloy Ghan Vati: 2 tablets twice daily with water. 4 Gandharvahastadi Eranda Tailam: 1-2 teaspoons with warm milk at bedtime once a week only.
External Therapy For Body: Apply 777 Oil or Ayyappala Keram all over the body. Expose skin to mild sunlight for 15 minutes before bathing. For Joints: Apply warm Pinda Thailam gently on the painful swollen joints daily.
Dietary Advice Strictly Avoid: Sour food (Tamarind, Pickles, Curd), Brinjal (Eggplant), Jaggery, and Sea Fish. Incompatible Foods (Viruddha Ahara): Never consume Milk with Fish, or Milk with Sour fruits. Do not eat Curd at night. Recommended: Old Rice, Bitter Gourd (Karela), Green Gram (Moong Dal), and warm water.
Lifestyle Advice Sleep: Strictly avoid sleeping during the day (Divaswapna), as it aggravates itching and swelling. Activity: Avoid prolonged sitting in one position. Take short walks to reduce stiffness. Hygiene: Wear loose cotton clothes to prevent friction on psoriatic patches.
Regards Dr Gursimran Jeet Singh MD Panchakarma
You can start with Kayakalpa vati 1-0-1 before food Neem capsule 1-0-1 Kaishore guggulu 1-0-1 Yograj guggulu 1-0-1 Dashamoola aristha 10-0-10 ml Mahamanjistadi aristha 10-0-10 ml with water Apply Kayakalpa taila over the psoriatic patches Avoid spicy sour fermented foods
Don’t worry take maha yoga Raja Guggulu with Gold 1tab, Pancha tiktha ghrita Guggulu 1tab bd, Gandhak rasayana 1tab bd, artisor ointment Externally apply, swadista virechana churnam 1tsp with lukewarm water, dashamoolarista 20ml bd enough u ll get results
Dr RC BAMS MS
Gandhak rasayana 1 BD Kesore guggulu 1 BD Mahamanjistadi aristha 4 tsp BD with water after food Apply plain coconut oil / neem taila Chew 3-5 neem leaves daily If after taking the symptoms still persist then it’s better to go for panchakarma therapy
Hello, I completely understand how hard and tiring this disease is. Plaque psoriasis all over the body plus joint swelling makes life incredibly painful and agonizing. Don’t be afraid — we’ll help you out here😊
✅ YOUR CONCERN
You are going through: -Psoriasis for more than 6 months -Swelling of the joints in the fingers and feet (left side) -Hard to stand after sitting → stiffness -No definite trigger
You have been using topical medicines but have not seen any improvement.
This is a strong indication of: → Eka Kushta / Kitibha Kushta (Skin disease caused by Vata-Kapha imbalance + Aam accumulation)
→ Early Psoriatic Arthritis (Aam blocking the joints → pain, swelling, stiffness)
AYURVEDIC TREATMENT PLAN
1. INTERNAL MEDICATION
1. Gandhak Rasayan – 2 tablets twice daily after food Supports the relief of desiccation, scaling, itching, and purifies the blood.
2. Arogyavardhini Vati – 1 tablet twice daily after food Liver cleansing + adjusts metabolism (very important in psoriasis)
3. Kaishore Guggul 2 tablets twice daily after food Great for joint swelling + skin inflammation + Aam removing.
4. Mahamanjishthadi Kashayam – 15 ml with 30 ml warm water twice daily For blood purification & stopping the spread of psoriasis.
5. Shuddha Haridra Capsules – 1 twice daily Anti-inflammatory, helpful in reducing joint pain & stiffness. At least 3–4 months for getting better.
EXTERNAL CARE
Nimbadi Oil Once or twice a day rub gently on the patches.
Coconut oil + camphor (1 pinch) Helps in the control of itching & burning.
Avoid long use of medicated creams that contain strong steroids.
DIET PLAN (VERY IMPORTANT)
✔ Include
Moong dal khichdi Lauki, tori, parval, beetroot, carrots Turmeric, ginger, jeera Cow ghee (1 tsp daily) Fruits: papaya, pomegranate, apple Warm water
❌ Avoid (psoriasis triggers)
Curd Fish + milk combinations Sour foods: tomatoes, pickle, tamarind Deep fried food Bakery items Too much tea/coffee Cold drinks Red meat Stress-eating or skipping meals
LIFESTYLE ADVICE
Sunbath a little in the fresh morning sun 10–15 minutes daily Keep bowels clear 20–30 min slow walking Don’t stay in the air-conditioned room for too long Reduce long sitting hours Do some gentle stretching for joints Handle your stress → Bhramari & Anulom Vilom pranayama 5–10 min daily
INVESTIGATIONS (Important)
If not done recently:
ESR, CRP (inflammation markers) Vitamin D3 RA factor CBC LFT Thyroid profile
EXPECTED IMPROVEMENT
With regular treatment for 3–4 months:
Psoriasis patches redness & scaling decrease Joint swelling reduces Morning stiffness gets better The skin starts healing from within
Warm Regards Dr Snehal Vidhate
Start with Panchtiktagrit guggul 2 -0-2 after food with water Neem ghanvati 1-0-1. After food with water Aarogyavardhini 1-0-1 after food with water Yograj guggul 1-0-1 after food with water Gokshura guggul 2 tablet once after breakfast with water. 777 oil local application on affected skin area twice daily Avoid processed, street foods, fast foods, Junk food Avoid wrong combination of food like milk with salty foods/citrus fruits/ nonveg food/ curds
1.Panchtikta ghrita guggulu 2 tab twice daily with water after meals 2.Arogyavardhini vati 2 tab twice daily with water after meals 3.Mahamanjisthadi kwath 20 ml with 20 ml water twice daily after meals 4.Tripahal churna 1 tsp at bedtime with warm water 5.Winsora ointment-apply twice daily 6.Karanj taila-apply once daily
Diet & Lifestyle Tips: - Avoid sour, salty, fermented foods (pickle, curd at night, alcohol) – they aggravate psoriasis. - Favor bitter and cooling foods: neem, karela, methi, green leafy vegetables. - Use ghee in moderation – nourishes tissues and reduces dryness. - Keep digestion strong: avoid overeating, fried foods, and late-night meals. - Gentle yoga and pranayama (Anulom-Vilom, Bhramari) help balance stress and immunity.
Psoriasis with joint swelling is a condition often linked to Vata and Pitta imbalances in Ayurveda. For psoriasis, focus on pacifying these doshas through diet and lifestyle changes. Incorporate cooling herbs like Turmeric and Neem, which can reduce inflammation and purify the blood. Take 1 teaspoon of turmeric in warm water daily, preferably with meals, to promote digestion and reduce Pitta. Neem can be consumed as a supplement, but it’s advisable to consult an Ayurvedic practitioner for proper dosage.
Understanding joint swelling, it may indicate the presence of Ama (toxins) blocking bodily channels. Begin by aiding digestion; consume a decoction of ginger and black pepper before meals to kindle Agni, your internal digestive fire. Mix equal parts of both and steep a teaspoon in hot water for 10 minutes. Strain and sip slowly.
Warm oil massages can be beneficial. Use sesame or mustard oil for Abhyanga (self-massage) daily, focusing on affected joints. This practice helps to improve circulation and remove toxins. Apply oil, let it sit for 15-30 minutes, then take a warm shower.
Avoid foods that aggravate Vata and Pitta – steer clear of spicy, sour, fermented foods, and cold beverages. Opt for freshly cooked, warm, and easy-to-digest meals like Khichdi. Include cooling foods such as cucumbers and coconut water to balance Pitta.
Regular yoga can relieve joint stiffness and improve flexibility. Consider poses like Trikonasana (Triangle Pose) and Uttanasana (Standing Forward Bend), especially in the morning, to help strengthen your lower body and reduce discomfort when standing.
If symptoms persist or worsen, a visit to a healthcare provider specializing in autoimmune conditions is crucial. Some situations require medical intervention beyond lifestyle adjustments, so closely monitoring your symptoms and seeking timely advice from professionals is key.
Psoriasis and the joint swelling you’re experiencing share a common thread in the imbalance of doshas, notably Vata and Pitta. In Siddha-Ayurveda, psoriasis is often linked to the overactivity of Pitta, causing inflammatory build-up, and an imbalance of Vata leading to dryness and joint issues. To begin addressing these symptoms, focusing on dietary changes can be helpful. Aim for a Pitta-pacifying diet, avoiding spicy, salty, and sour foods which can aggravate symptoms. Opt for more cooling and alkaline foods like cucumbers, melons, and oatmeal.
For external application on psoriasis-affected skin, make a paste of turmeric and neem leaves. Grind fresh or dried neem leaves into a powder, mix with turmeric and a small amount of water or coconut oil, and apply it on the affected areas. This combination is known for its antibacterial and anti-inflammatory properties that can help soothe the skin.
Internally, consider triphala supplements which can help balance all three doshas and improve digestion. Mix 1 teaspoon with warm water to take before bed. Alongside this, practicing gentle, regular yoga or stretching routines can aid in improving joint flexibility and circulation.
Importantly, given the severity of your symptoms, like the inability to stand up comfortably, it is essential to seek guidance from a healthcare professional. Symptoms like these could be indicative of underlying conditions like psoriatic arthritis, which requires medical attention and possibly more integrative treatments. Don’t delay in consulting a specialist who can offer diagnostic support and advanced care if needed, ensuring a holistic approach combined with Siddha-Ayurvedic wisdom.
