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Skin and Hair Disorders
Question #45751
41 days ago
377

Seeking Help for Psoriasis and Joint Swelling - #45751

Client_1cd8f6

I have lots of psoriasis on whole body and joint swelling in few fingers of hand and feet on left side. It is difficult for me to stand up after sitting for long period of time. I don’t know what to do for cure. Please help me.

How long have you been experiencing psoriasis and joint swelling?:

- More than 6 months

Have you noticed any specific triggers for your symptoms?:

- No specific triggers

What treatments have you tried so far for your psoriasis?:

- Topical medications
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Doctor-recommended remedies for this condition

Based on 63 doctor answers
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Doctors' responses

avoid milk and milk product and picks and farmented take kesor gugulu 2 bd take livtine 2 bd take gandhak rasayan 2 bd take neem tab 2 bd take rasnadi gugulu 2 bd take panchatiktha ghurth 5 ml at empty stomch at morning and do nasya with this ghee and apply surface affected part 2 times day for more than 90 days this plan than consult

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Dr. Raj Kalariya
I am Dr. Raj Kalariya, an Ayurvedic Doctor who believes real healing doesn’t come from quick fixes but from understanding how the body, mind & nature actually work together. I studied Ayurveda deeply — not just the texts but the meaning behind them — and over time I’ve come to see how ancient principles can still guide modern health care in powerful ways. Sometimes I mix a bit of modern medical insight too, because honestly, balance is what matters most. My focus is on helping people restore health naturally — through personalized Ayurvedic treatment, herbal formulations, diet correction, and daily lifestyle routines (Dinacharya) that actually fit into real life, not some ideal version of it. I look at root causes, not just the outward simptoms, because each person’s constitution (Prakriti) is unique. And that’s the thing I love most about Ayurveda — no two people are the same, even with the same illness. Sometimes patients come to me after trying many things, and I always remind them healing can be slow, it needs patience. Ayurveda isn’t about suppressing; it’s about aligning. I use classical diagnostic methods like Nadi Pariksha and detailed case observation to understand what’s going on beneath the surface. Then I design a plan that blends herbs, diet, detoxification (Panchakarma if needed), and daily mindfulness — a full, wholistic path toward better health. I’ve worked with cases ranging from chronic digestive problems and stress-related disorders to preventive care for immunity and vitality. I believe prevention is the real medicine — if you know how to live right according to your Dosha, half the diseases never start. Sometimes it feels like people forgot how natural healing can be, and that’s what I try to bring back, a bit at a time. If you’re looking for a natural, thoughtful, and honest approach to health — not just a prescription — then that’s what I try to offer everyday. (Sorry, maybe I wrote too long here!) But yes, Ayurveda isn’t just my work, it’s my way of seeing life, even when things don’t go perfectlly.
41 days ago
5

Tab Arogyavardhini vati 2-0-2 after food Tab Chitrakadi vati 2-0-2 before food Tab Liv 52…2-2-2 after food Mahamajishtadi kwath 20 ml two time before food

Cutisora oil for locally application

Avoid spicy, junk, milk product, backery product, til etc…

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
40 days ago
5

Medicines 1 Kaishore Guggulu: 2 tablets twice daily with warm water. 2 Maha Manjisthadi Kashayam: 15ml mixed with 45ml warm water, twice daily before food. 3 Giloy Ghan Vati: 2 tablets twice daily with water. 4 Gandharvahastadi Eranda Tailam: 1-2 teaspoons with warm milk at bedtime once a week only.

External Therapy For Body: Apply 777 Oil or Ayyappala Keram all over the body. Expose skin to mild sunlight for 15 minutes before bathing. For Joints: Apply warm Pinda Thailam gently on the painful swollen joints daily.

Dietary Advice Strictly Avoid: Sour food (Tamarind, Pickles, Curd), Brinjal (Eggplant), Jaggery, and Sea Fish. Incompatible Foods (Viruddha Ahara): Never consume Milk with Fish, or Milk with Sour fruits. Do not eat Curd at night. Recommended: Old Rice, Bitter Gourd (Karela), Green Gram (Moong Dal), and warm water.

Lifestyle Advice Sleep: Strictly avoid sleeping during the day (Divaswapna), as it aggravates itching and swelling. Activity: Avoid prolonged sitting in one position. Take short walks to reduce stiffness. Hygiene: Wear loose cotton clothes to prevent friction on psoriatic patches.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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You can start with Kayakalpa vati 1-0-1 before food Neem capsule 1-0-1 Kaishore guggulu 1-0-1 Yograj guggulu 1-0-1 Dashamoola aristha 10-0-10 ml Mahamanjistadi aristha 10-0-10 ml with water Apply Kayakalpa taila over the psoriatic patches Avoid spicy sour fermented foods

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
41 days ago
5

Don’t worry take maha yoga Raja Guggulu with Gold 1tab, Pancha tiktha ghrita Guggulu 1tab bd, Gandhak rasayana 1tab bd, artisor ointment Externally apply, swadista virechana churnam 1tsp with lukewarm water, dashamoolarista 20ml bd enough u ll get results

Dr RC BAMS MS

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Gandhak rasayana 1 BD Kesore guggulu 1 BD Mahamanjistadi aristha 4 tsp BD with water after food Apply plain coconut oil / neem taila Chew 3-5 neem leaves daily If after taking the symptoms still persist then it’s better to go for panchakarma therapy

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Hello, I​‍​‌‍​‍‌​‍​‌‍​‍‌ completely understand how hard and tiring this disease is. Plaque psoriasis all over the body plus joint swelling makes life incredibly painful and agonizing. Don’t be afraid — we’ll help you out here😊

✅ YOUR CONCERN

You are going through: -Psoriasis for more than 6 months -Swelling of the joints in the fingers and feet (left side) -Hard to stand after sitting → stiffness -No definite trigger

You have been using topical medicines but have not seen any improvement.

This is a strong indication of: → Eka Kushta / Kitibha Kushta (Skin disease caused by Vata-Kapha imbalance + Aam accumulation)

→ Early Psoriatic Arthritis (Aam blocking the joints → pain, swelling, stiffness)

AYURVEDIC TREATMENT PLAN

1. INTERNAL MEDICATION

1. Gandhak Rasayan – 2 tablets twice daily after food Supports the relief of desiccation, scaling, itching, and purifies the blood.

2. Arogyavardhini Vati – 1 tablet twice daily after food Liver cleansing + adjusts metabolism (very important in psoriasis)

3. Kaishore Guggul 2 tablets twice daily after food Great for joint swelling + skin inflammation + Aam removing.

4. Mahamanjishthadi Kashayam – 15 ml with 30 ml warm water twice daily For blood purification & stopping the spread of psoriasis.

5. Shuddha Haridra Capsules – 1 twice daily Anti-inflammatory, helpful in reducing joint pain & stiffness. At least 3–4 months for getting better.

EXTERNAL CARE

Nimbadi Oil Once or twice a day rub gently on the patches.

Coconut oil + camphor (1 pinch) Helps in the control of itching & burning.

Avoid long use of medicated creams that contain strong steroids.

DIET PLAN (VERY IMPORTANT)

✔ Include

Moong dal khichdi Lauki, tori, parval, beetroot, carrots Turmeric, ginger, jeera Cow ghee (1 tsp daily) Fruits: papaya, pomegranate, apple Warm water

❌ Avoid (psoriasis triggers)

Curd Fish + milk combinations Sour foods: tomatoes, pickle, tamarind Deep fried food Bakery items Too much tea/coffee Cold drinks Red meat Stress-eating or skipping meals

LIFESTYLE ADVICE

Sunbath a little in the fresh morning sun 10–15 minutes daily Keep bowels clear 20–30 min slow walking Don’t stay in the air-conditioned room for too long Reduce long sitting hours Do some gentle stretching for joints Handle your stress → Bhramari & Anulom Vilom pranayama 5–10 min daily

INVESTIGATIONS (Important)

If not done recently:

ESR, CRP (inflammation markers) Vitamin D3 RA factor CBC LFT Thyroid profile

EXPECTED IMPROVEMENT

With regular treatment for 3–4 months:

Psoriasis patches redness & scaling decrease Joint swelling reduces Morning stiffness gets better The skin ​‍​‌‍​‍‌​‍​‌‍​‍‌starts healing from within

Warm Regards Dr Snehal Vidhate

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Start with Panchtiktagrit guggul 2 -0-2 after food with water Neem ghanvati 1-0-1. After food with water Aarogyavardhini 1-0-1 after food with water Yograj guggul 1-0-1 after food with water Gokshura guggul 2 tablet once after breakfast with water. 777 oil local application on affected skin area twice daily Avoid processed, street foods, fast foods, Junk food Avoid wrong combination of food like milk with salty foods/citrus fruits/ nonveg food/ curds

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1.Panchtikta ghrita guggulu 2 tab twice daily with water after meals 2.Arogyavardhini vati 2 tab twice daily with water after meals 3.Mahamanjisthadi kwath 20 ml with 20 ml water twice daily after meals 4.Tripahal churna 1 tsp at bedtime with warm water 5.Winsora ointment-apply twice daily 6.Karanj taila-apply once daily

Diet & Lifestyle Tips: - Avoid sour, salty, fermented foods (pickle, curd at night, alcohol) – they aggravate psoriasis. - Favor bitter and cooling foods: neem, karela, methi, green leafy vegetables. - Use ghee in moderation – nourishes tissues and reduces dryness. - Keep digestion strong: avoid overeating, fried foods, and late-night meals. - Gentle yoga and pranayama (Anulom-Vilom, Bhramari) help balance stress and immunity.

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Psoriasis with joint swelling is a condition often linked to Vata and Pitta imbalances in Ayurveda. For psoriasis, focus on pacifying these doshas through diet and lifestyle changes. Incorporate cooling herbs like Turmeric and Neem, which can reduce inflammation and purify the blood. Take 1 teaspoon of turmeric in warm water daily, preferably with meals, to promote digestion and reduce Pitta. Neem can be consumed as a supplement, but it’s advisable to consult an Ayurvedic practitioner for proper dosage.

Understanding joint swelling, it may indicate the presence of Ama (toxins) blocking bodily channels. Begin by aiding digestion; consume a decoction of ginger and black pepper before meals to kindle Agni, your internal digestive fire. Mix equal parts of both and steep a teaspoon in hot water for 10 minutes. Strain and sip slowly.

Warm oil massages can be beneficial. Use sesame or mustard oil for Abhyanga (self-massage) daily, focusing on affected joints. This practice helps to improve circulation and remove toxins. Apply oil, let it sit for 15-30 minutes, then take a warm shower.

Avoid foods that aggravate Vata and Pitta – steer clear of spicy, sour, fermented foods, and cold beverages. Opt for freshly cooked, warm, and easy-to-digest meals like Khichdi. Include cooling foods such as cucumbers and coconut water to balance Pitta.

Regular yoga can relieve joint stiffness and improve flexibility. Consider poses like Trikonasana (Triangle Pose) and Uttanasana (Standing Forward Bend), especially in the morning, to help strengthen your lower body and reduce discomfort when standing.

If symptoms persist or worsen, a visit to a healthcare provider specializing in autoimmune conditions is crucial. Some situations require medical intervention beyond lifestyle adjustments, so closely monitoring your symptoms and seeking timely advice from professionals is key.

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Psoriasis and the joint swelling you’re experiencing share a common thread in the imbalance of doshas, notably Vata and Pitta. In Siddha-Ayurveda, psoriasis is often linked to the overactivity of Pitta, causing inflammatory build-up, and an imbalance of Vata leading to dryness and joint issues. To begin addressing these symptoms, focusing on dietary changes can be helpful. Aim for a Pitta-pacifying diet, avoiding spicy, salty, and sour foods which can aggravate symptoms. Opt for more cooling and alkaline foods like cucumbers, melons, and oatmeal.

For external application on psoriasis-affected skin, make a paste of turmeric and neem leaves. Grind fresh or dried neem leaves into a powder, mix with turmeric and a small amount of water or coconut oil, and apply it on the affected areas. This combination is known for its antibacterial and anti-inflammatory properties that can help soothe the skin.

Internally, consider triphala supplements which can help balance all three doshas and improve digestion. Mix 1 teaspoon with warm water to take before bed. Alongside this, practicing gentle, regular yoga or stretching routines can aid in improving joint flexibility and circulation.

Importantly, given the severity of your symptoms, like the inability to stand up comfortably, it is essential to seek guidance from a healthcare professional. Symptoms like these could be indicative of underlying conditions like psoriatic arthritis, which requires medical attention and possibly more integrative treatments. Don’t delay in consulting a specialist who can offer diagnostic support and advanced care if needed, ensuring a holistic approach combined with Siddha-Ayurvedic wisdom.

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I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
51 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
926 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
311 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
475 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
104 reviews
Dr. Sushravya Kalal
I am always looking at the body a bit differently, maybe because Ayurveda keeps reminding me that most issues, especially skin troubles or hormonal swings, start way inside before they show outside. Sometimes I find myself going back to the basics—Agni, Ama, all that stuff people think is too simple, but it actually explains so many messy patterns I see in pts every day. When digestion isn’t steady, nothing else really stays in balance, and I say this after watching case after case where the skin flares or cycle gets disturbed even when the person didn’t change much in their routine. I try not to just chase the symptoms, because honestly that never gives long-term peace. Instead I focus on detoxifying gently, correcting the root imbalance, letting the system reset its own rhythm. It takes time, and some patients get a bit impatient, but once the digestion start improving the glow on the face or clarity in mind kind of speaks for itself. I keep reminding myself also that each body reacts in its own way, so I depend a lot on Prakriti understanding before planning anything. Sometimes I have to pause and rethink if the plan suits their nature or if I’m pushing too much. My treatment plans end up being pretty personalised, maybe too detailed sometimes, mixing herbs, diet shifts, daily habits, a few small lifestyle tweaks, and guiding them toward a more stable hormonal cycle or calmer skin response. And yes, a little inconsistency happens in the way I explain things, but I try to keep it honest and simple so the patient really gets what’s happening inside them. In the end my whole approach is about restoring balance from within rather than covering things up from the outside.
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