Managing CKD Stage 3 with Fatty Liver and Urinary Issues - #45866

CKD Stage 3, fatty liver, and digestive challenges like constipation and burping require a holistic approach. Use Punarnavarishta with caution, as it primarily supports kidney health and may not directly address all issues. Firstly, consider your dosha imbalance. Vata could be predominant due to constipation and renal concerns. Eating a Vata-pacifying diet, including warm, moist, lightly spiced foods, can improve digestion.

For fatty liver, limit alcohol, fried foods and excessive sugar. Include turmeric and ginger in your meals. These spices, rich in anti-inflammatory properties, support liver function. Regular consumption of triphala might aid digestion and bowel regularity. Take it in the evening with lukewarm water; it’s gentle yet effective.

Hydrate adequately but avoid overconsumption of fluids, respecting kidney workload. Lukewarm water with a squeeze of fresh lemon can be beneficial. Detoxification should be approached cautiously; engaging with your Ayurvedic physician for panchakarma might offer individualized herbal treatment.

Yoga asanas like Ardha Matsyendrasana and Sethu Bandhasana can be practiced regularly to improve digestion and support kidney function. Pranayama, particularly Anulom Vilom, helps enhance oxygen flow and manages stress.

Monitor your symptoms closely; regular checkups are crucial. Consult your healthcare provider before starting any herbal remedies or lifestyle changes to ensure they don’t interfere with existing treatments or conditions. Ayurveda is indeed beneficial, but aligning it with modern therapies guarantees comprehensive care for CKD stage 3 and associated concerns.