Question #676
267 days ago
135
Epilepsy and ADHD - #676
Manan Narang
My child is 5 years old and having weight around 17.5 kg and suffering from seizures and ADHD. AT present Syrup Levipil is given to him. Kindly suggest what we can do with his diet or ayirvedic medicine for ADHD AND Seizures. Kindly suggest. Thanks in advance
Age: 5
Chronic illnesses: ADHD
Adhd
Diet
Feeds
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Doctors’ responses
For your 5-year-old child with ADHD and seizures, Ayurveda emphasizes a balanced, calming approach to diet and lifestyle that may support his neurological health. I recommend incorporating **Brahmi** and **Shankhpushpi**, known for enhancing cognitive function and promoting calmness, but these should only be administered under supervision due to his age. Introduce a warm, Vata-pacifying diet focused on grounding foods like root vegetables, ghee, whole grains like rice, and mildly spiced warm milk to nourish his nervous system. Avoid processed and sugary foods, which may aggravate symptoms, and instead focus on nutrient-dense options rich in Omega-3s, such as walnuts and flaxseeds, to support brain health. Structured routines with regular sleep and mealtime schedules are vital, as well as gentle activities like yoga and deep breathing exercises, which can foster calmness and improve focus. However, please work closely with your pediatrician and an experienced Ayurvedic practitioner to carefully monitor and adjust these recommendations in line with his medical needs and current treatment.
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Balancing seizures and ADHD in a little one involves a delicate touch — specially in Ayurveda where the whole child’s constitution matters. Since your child is already on Levipil, it’s essential to keep your doctor in the loop while adding Ayurveda to the mix. Let’s go step by step here.
First up, let's think diet. In Ayurveda, calming the Vata dosha can help since imbalances in this dosha often underlie neurological issues. Try including warm, nourishing foods. Cooked vegetables like pumpkins, carrots, and beets are not just delicious but Vata-friendly. Oats or rice, cooked with ghee (a small amount, say a teaspoon), is soothing for the mind. Sweet fruits like bananas and mangoes, which tend to be grounding and calming, are great too.
Now, when it comes to snacks, nuts are wonderful, but be cautious! Prefer almonds or cashews, soaked overnight and peeled, for enhanced digestibility — maybe around 3-4 each day. Avoid overly processed food, sugar, and made-up snacks which might spike hyperactivity.
For ADHD support, the herb Brahmi is really valued in Ayurveda for neural health. You might find Brahmi syrup or powdered form; a little with honey could work, but hey—at a child’s level, best chat with a pediatric Ayurvedic doc to get exact doses. Besides herbs, a gentle abhyanga (oil massage) with sesame oil can calm the nervous system—a massage twice a week might be quite relaxing.
Of course, on the seizure side—never skip or alter the allopathic meds without the doc's say-so. Timing matters—consistency in routine, meals, and bedtimes can create a surprisingly calming effect! Sleep, too, plays a pivotal role. A steady bedtime, say around 8 pm, with some quiet storytime could help an unsettled mind.
These simpler tweaks might aid in grounding Vata, but please, safety first—consult with your healthcare provider when integrating these suggestions. Monitoring how your child responds is crucial!
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