It sounds like you’re really dealing with a lot right now, and that must be super frustrating especially when you’re already seeing a dentist. So, from an Ayurvedic perspective, it’s crucial to understand that oral health is closely tied to the balance of your doshas, specifically the Kapha dosha, since it governs the strength of the gums and teeth. When there’s imbalance, it leads to symptoms like bleeding gums or pain.
Right now, since you’re experiencing continued pain and bleeding, it’s important not to delay further care. I recommend you return to your dentist or even get a second opinion from another dental professional. The pockets and tartar (stone) can indeed cause bleeding and pain and they might require scaling and cleaning. It’s crucial that any mechanical dental issues are addressed first.
Now, to support this with Ayurveda, you can start by rinsing your mouth with a decoction of Triphala, which helps in reducing inflammation. Boil a teaspoon of Triphala powder in a cup of water, let it cool, and use it as a mouth rinse twice daily. It targets Kapha imbalance and might offer some relief.
Another thing, massage your gums gently with sesame oil mixed with a pinch of turmeric. Really just a pinch because too much turmeric can stain teeth. Do this once or twice a day—it strengthens the gums, reduces inflammation and supports healing.
Be mindful of your diet. Avoid cold, sour, hard foods that can aggravate the Pitta and Kapha doshas. Stick to a softer diet for now, warm food is soothing, like soups and rice-dal preparations. Continue chewing with the other side until the pain subsides.
Lastly, ensure your oral hygiene routine is on point—brush gently twice a day and floss daily, even if it feels uncomfortable. But again, seeing a dentist ASAP to rule out infection or further complications is non-negotiable, especially given the ongoing symptoms.
