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1000+ verified doctorsConsultation #47527
183 days ago
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Raw vs Roasted Nuts and Pumpkins for Male Sexual Health - #47527
Client_883aa6
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Which is more beneficial male sexing health: eating raw pumpkins, almonds and cashews or roasting before eating them,
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Doctors' responses
Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
183 days ago
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Soaked (raw) almonds & cashews are better than roasted Why Soaking keeps nutrients that support male sexual health Improves absorption, strength, and sperm quality Roasting (especially dry/high heat) reduces vitality
Pumpkin seeds Best raw or lightly dry-roasted (not deep roasted)
Best practice Soak almonds & cashews overnight Eat in the morning
Pumpkin seeds raw 👉 For male sexual health: soak > raw > roasted.
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7 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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13 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
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informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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