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How can I control my urges and improve my self-discipline?
Sexual Health & Disorders
Question #48308
114 days ago
681

How can I control my urges and improve my self-discipline? - #48308

Client_426ac4
FREE

I have mastributing last10 years And it quick release the sprum So how cani control my ming and i will be move like a good person

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Doctors' responses

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Minimize use of digital media. Focus on your career. Tab Neo 2-0-2 Cap Brahmi 1-0-1 Follow up after 4weeks.

13380 answered questions
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Take Brahmi vati 1tab bd Manasamithra vatakam 1tab bd after food

15340 answered questions
34% best answers
Doctor has prepared a treatment plan for you
Brahmi Vati - Dabur
AVP Manasamithravatakam Gulika - Arya Vaidya Pharmacy
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Paisley
7 hours ago
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Grace
10 hours ago
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Client_971dec
11 hours ago
Good response but not answered my all questions
Good response but not answered my all questions
Wyatt
17 hours ago
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!