Consultation #48308
171 days ago
741
How can I control my urges and improve my self-discipline? - #48308
Client_426ac4
FREE
I have mastributing last10 years And it quick release the sprum So how cani control my ming and i will be move like a good person
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Doctors' responses
Dr. Narendrakumar V Mishra
Bachelor of Ayurvedic Medicine and Surgery
171 days ago
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5
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Minimize use of digital media. Focus on your career. Tab Neo 2-0-2 Cap Brahmi 1-0-1 Follow up after 4weeks.
13389 answered questions
39% best answers
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Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
171 days ago
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5
Take Brahmi vati 1tab bd Manasamithra vatakam 1tab bd after food
16058 answered questions
33% best answers

Doctor has prepared a treatment plan for you
Brahmi Vati - Dabur
AVP Manasamithravatakam Gulika - Arya Vaidya Pharmacy
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The treatment course was sent to the patient's private messages.
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Latest reviews
Client_ecfa68
7 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
13 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
13 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
13 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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