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128 days ago
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Concerns About Sexual Performance Due to Tight Foreskin and Frenulum - #49437
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Sexual performance anxiety due to tight foreskin and short frenulum. I am having a fear of sex as I have bit of tight foreskin and frenulumis short. Having fear that it might tear and cause me pain . With this thought I am very much stressed and causing me erection issues
How long have you been experiencing these symptoms?:
- More than 6 monthsDo you notice any specific triggers for your anxiety?:
- During sexual arousalHave you tried any treatments or remedies for this issue?:
- No, not yetdone
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Doctors' responses
Your problem is performance anxiety due to tight foreskin (phimosis) and short frenulum. This can cause fear of pain and erection problems. This is common and usually treatable. Apply Jatyadi oil or coconut oil on foreskin Gently pull foreskin back slowly (do NOT force) Do this daily after bath This may improve skin elasticity. For stress and erection confidence Ashwagandha churna – 1 teaspoon with warm milk at night Helps reduce anxiety and improve strength Brahmi tablet/churna – 1tab Helps calm mind and reduce fear Lifestyle Avoid porn and overthinking about performance Regular exercise or yoga Deep breathing or meditation daily Proper sleep
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