Is it possible to regain lost vitality after years of masturbation? - #51148
ನಾನು ಯುವಕ ನನಗೆ 24ವರ್ಷ ನಾನು ಎಂಟು ವರ್ಷಗಳಿಂದ ಹಸ್ತ ಮೈಥುನ ಮಾಡಿಕೊಂಡಿದ್ದೇನೆ ಕಳೆದು ಹೋದ ಶಕ್ತಿಯನ್ನು ಪುನಃ ಪಡೆಯಲು ಸಾಧ್ಯವೇ ಸಾಧ್ಯವಾದರೆ ಅದು ಹೇಗೆ ದಯವಿಟ್ಟು ತಿಳಿಸಿ
How often do you currently engage in masturbation?:
- RarelyHave you noticed any specific symptoms related to your vitality?:
- Mood swingsWhat is your current diet like?:
- Balanced and nutritiousDoctors' responses
—provisional diagnosis Dhatu kshaya (especially Shukra dhatu), mild Vata aggravation ----Rx 1)Ashwagandha Cap – 500 mg Twice daily with warm milk after food 2)Shatavari Churna – 5 g At bedtime with milk 3)Brahmi Vati – 1 tablet Twice daily after food 4)Chyawanprash – 1 teaspoon Morning on empty stomach with warm milk ---- Diet Advice Milk with 1 tsp ghee daily Soaked almonds (5) every morning Dates (2–3) daily Avoid spicy, junk, late-night food — Lifestyle Advice Sleep before 10:30 PM Light exercise / Surya Namaskar Practice Pranayama (Anulom Vilom) 10 minutes daily Avoid pornography —Follow-up: 30 days
The treatment course was sent to the patient's private messages.