What to do if I'm feeling weak and have headaches after excessive masturbation at 15 years old? - #54331

Hello Mastrubation is not a good act to do regularly and also in the age of 15 So please avoid it as excess of mastrubation will lead to shukra kshaya in turn lead to balahani and so u r feeling weakness Instead of it start to do some workout , meditation, yoga and any other constructive work Coming to medicine startw With Ashwaganda avalehyam 1 tsp twice a day after food Brahmi tab 1-0-1 after food With these medicines ur strength will be regained and mind will be relaxed so that u will fell better Thank you