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1000+ verified doctorsQuestion #54608
5 days ago
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What to do if I have softness and shrinkage in my penis after excessive masturbation? - #54608
Client_09a44a
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Meri problem hai mena masturbation zayda kia hai aur mera ko penis me softness aur shrink hogya hai errection ati hai lekin penis soft aur full tightness nhi ati
How long have you been experiencing these symptoms?:
- 1-4 weeksHow often do you masturbate in a week?:
- 6-10 timesHave you noticed any other symptoms, such as pain or discomfort?:
- No, just the softnessHow would you describe your overall sexual health?:
- Frequent issuesDo you have any stress or anxiety related to sexual performance?:
- Some stressHow is your overall energy level and fatigue during the day?:
- Moderate energyHave you tried any treatments or remedies for this issue before?:
- No, this is the first time seeking helpspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Excess masturbation can aggravate Vata and cause temporary Shukra kshaya symptoms like reduced firmness. This is usually reversible with proper regimen. Internal medicines (dose) Ashwagandha Churna – 3 g twice daily with warm milk Kapikacchu Churna – 3 g twice daily with milk Shilajit (Shuddha) – 250 mg twice daily with milk Chandraprabha Vati – 1 tablet twice daily after food For erection strength: Musli Pak – 1 tsp twice daily with milk External: Ashwagandha Taila – gentle massage on lower abdomen, thighs, and penis (external) once daily Diet: Milk, ghee, dates, soaked almonds, black sesame Avoid excessive masturbation, late nights, stress, alcohol
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