How long should I continue taking Lycopodium clavatum for optimal results in erectile function? - #56076

According to Ayurveda, excessive stress, anxiety, irregular lifestyle, poor sleep, and weakness of Shukra Dhatu can contribute to erectile weakness. As you are already noticing improvement, avoid overusing medicines continuously without supervision. Continue healthy diet, regular exercise, proper sleep, stress management, and avoid excessive masturbation. Take medicines only as advised by your doctor for best and safe results. —Rx: 1) Ashwagandha Churna – 3 gm with warm milk at night × 6 weeks 2) Shilajit Capsule – 1 cap twice daily after food × 6 weeks 3) Lycopodium clavatum 30C – continue only as advised, avoid long-term self-use —Advice: Avoid stress, late nights, excessive masturbation & pornography Take nutritious diet, dry fruits, milk, ghee, fruits Regular exercise & yoga/pranayama Proper sleep for 7–8 hours daily —Pathya: Milk, almonds, dates, pumpkin seeds —Apathya: Smoking, alcohol, junk food, sleep deprivation